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1. 
Cover image for Sleep reimagined : the fast track to a revitalized life
Sleep reimagined : the fast track to a revitalized life
Title 
Sleep reimagined : the fast track to a revitalized life
Author 
Navab, Pedram, author.
Publication Date 
2023
Call # 
616.8498 NAV 2023
Available: Holds: Copies:
2. 
Cover image for Redesign your mind : the breakthrough program for real cognitive change
Title 
Redesign your mind : the breakthrough program for real cognitive change
Author 
Maisel, Eric, 1947- author.
Publication Date 
2021
Call # 
616.8914 MAI 2021
Available: Holds: Copies:
3. 
Cover image for Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Title 
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Author 
Gillihan, Seth, 1975- author.
Publication Date 
2022
Call # 
616.8914 GIL 2022
Available: Holds: Copies:
4. 
Cover image for The brain fitness book : activities and puzzles to keep your mind active and healthy
The brain fitness book : activities and puzzles to keep your mind active and healthy
Title 
The brain fitness book : activities and puzzles to keep your mind active and healthy
Author 
Carter, Rita, 1949- author.
Publication Date 
2021
Call # 
612.82 CAR 2021
Available: Holds: Copies:
5. 
Cover image for The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Title 
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author 
Sherzai, Dean, author. Sherzai, Ayesha, author.
Publication Date 
2021
Call # 
616.8311 SHE 2021
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org