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37. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
38. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
39. 
Cover image for The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Title 
The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Author 
Slajerova, Martina, author. Norwitz, Nicholas, author. DeLauer, Thomas, author. Kashid, Rohan, author.
Publication Date 
2021
Call # 
641.5918 SLA 2021
Available: Holds: Copies:
40. 
Cover image for The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Title 
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Author 
Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 
2023
Call # 
613.2 PED 2023
Available: Holds: Copies:
41. 
Cover image for Menupause : cook your way to reduced menopausal symptoms
Menupause : cook your way to reduced menopausal symptoms
Title 
Menupause : cook your way to reduced menopausal symptoms
Author 
Cabeca, Anna, author.
Publication Date 
2022
Call # 
618.175 CAB 2022
Available: Holds: Copies:
42. 
Cover image for Dr. Colbert's healthy brain zone
Title 
Dr. Colbert's healthy brain zone
Author 
Colbert, Don, author.
Publication Date 
2023
Call # 
616.831 COL 2023
Available: Holds: Copies:
43. 
Cover image for Toxic superfoods : how oxalate overload is making you sick--and how to get better
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Title 
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Author 
Norton, Sally K., author.
Publication Date 
2022
Call # 
613.26 NOR 2022
Available: Holds: Copies:
44. 
Cover image for Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Title 
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Author 
Nielsen, Desiree, author.
Publication Date 
2022
Call # 
641.563 NIE 2022
Available: Holds: Copies:
45. 
Cover image for 72 reasons to be vegan : why plant-based, why now
72 reasons to be vegan : why plant-based, why now
Title 
72 reasons to be vegan : why plant-based, why now
Author 
Stone, Gene, 1951- author. Freston, Kathy, author.
Publication Date 
2021 2020
Call # 
613.262 STO 2021
Available: Holds: Copies:
46. 
Cover image for The inflammation spectrum : find your food triggers and reset your system
The inflammation spectrum : find your food triggers and reset your system
Title 
The inflammation spectrum : find your food triggers and reset your system
Author 
Cole, Will (Functional medicine expert). Adamson, Eve, author.
Publication Date 
2019
Call # 
616.0473 COL 2019
Available: Holds: Copies:
47. 
Cover image for Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Title 
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Author 
Lipinski, Emily, author.
Publication Date 
2020
Call # 
616.44 LIP 2020
Available: Holds: Copies:
48. 
Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it
I'm so effing hungry : why we crave what we crave--and what to do about it
Title 
I'm so effing hungry : why we crave what we crave--and what to do about it
Author 
Shah, Amy, author.
Publication Date 
2023
Call # 
616.8526 SHA 2023
Available: Holds: Copies:
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org