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1. 
Cover image for Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Title 
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Author 
Smith, William, 1976- author. Buksh, Wazim, author.
Publication Date 
2020
Call # 
616.856 SMI 2020
Available: Holds: Copies:
2. 
Cover image for Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Title 
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Author 
Cela, Krissy, author.
Publication Date 
2021
Call # 
613.7045 CEL 2021
Available: Holds: Copies:
3. 
Cover image for Yoga for weight loss : the complete guide
Yoga for weight loss : the complete guide
Title 
Yoga for weight loss : the complete guide
Author 
Fishman, Loren, author. Ardman, Carol, author.
Publication Date 
2021
Call # 
613.7046 FIS 2021
Available: Holds: Copies:
4. 
Cover image for The menopause book
The menopause book
Title 
The menopause book
Author 
Wingert, Pat, author. Kantrowitz, Barbara, author. Wingert, Pat. Is it hot in here? or is it me?
Publication Date 
2017
Call # 
618.175 WIN 2017
Available: Holds: Copies:
5. 
Cover image for Prostate cancer : expert advice for helping your loved one
Title 
Prostate cancer : expert advice for helping your loved one
Author 
Baum, Neil, 1943- author. Mobley, David F., author. Key, R. Garrett, 1977- author.
Publication Date 
2023
Call # 
616.9946 BAU 2023
Available: Holds: Copies:
6. 
Cover image for The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
Title 
The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
Author 
Teitelbaum, Jacob, author.
Publication Date 
2013
Call # 
616.0478 TEI 2013
Available: Holds: Copies:
7. 
Cover image for Living with Parkinson's disease : a complete guide for patients and caregivers
Living with Parkinson's disease : a complete guide for patients and caregivers
Title 
Living with Parkinson's disease : a complete guide for patients and caregivers
Author 
Okun, Michael S., author. Malaty, Irene A., author. Deeb, Wissam, author.
Publication Date 
2020
Call # 
616.833 OKU 2020
Available: Holds: Copies:
8. 
Cover image for What's eating us : women, food, and the epidemic of body anxiety
What's eating us : women, food, and the epidemic of body anxiety
Title 
What's eating us : women, food, and the epidemic of body anxiety
Author 
Kazdin, Cole, author.
Publication Date 
2023
Call # 
616.8526 KAZ 2023
Available: Holds: Copies:
9. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
10. 
Cover image for Dr. Colbert's healthy brain zone
Dr. Colbert's healthy brain zone
Title 
Dr. Colbert's healthy brain zone
Author 
Colbert, Don, author.
Publication Date 
2023
Call # 
616.831 COL 2023
Available: Holds: Copies:
11. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2021
Call # 
616.831 MAC 2021
Available: Holds: Copies:
12. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2017
Call # 
616.831 MAC 2017
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org