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1. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
2. 
Cover image for Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Title 
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Author 
Hirsch, Heather (Physician), author. Colino, Stacey, author.
Publication Date 
2023
Call # 
618.175 HIR 2023
Available: Holds: Copies:
3. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
4. 
Cover image for Dr. Colbert's hormone health zone
Dr. Colbert's hormone health zone
Title 
Dr. Colbert's hormone health zone
Author 
Colbert, Don, author.
Publication Date 
2019
Call # 
615.36 COL 2019
Available: Holds: Copies:
5. 
Cover image for The menopause book
The menopause book
Title 
The menopause book
Author 
Wingert, Pat, author. Kantrowitz, Barbara, author. Wingert, Pat. Is it hot in here? or is it me?
Publication Date 
2017
Call # 
618.175 WIN 2017
Available: Holds: Copies:
6. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
7. 
Cover image for Dr. Colbert's healthy brain zone
Dr. Colbert's healthy brain zone
Title 
Dr. Colbert's healthy brain zone
Author 
Colbert, Don, author.
Publication Date 
2023
Call # 
616.831 COL 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org