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1. 
Cover image for Modern madness : an owner's manual
Modern madness : an owner's manual
Title 
Modern madness : an owner's manual
Author 
Cheney, Terri, 1959- author.
Publication Date 
2020
Call # 
616.89 CHE 2020
Available: Holds: Copies:
2. 
Cover image for In it together : navigating depression with partners, friends, and family
In it together : navigating depression with partners, friends, and family
Title 
In it together : navigating depression with partners, friends, and family
Author 
Notte, JoEllen, author.
Publication Date 
2023
Call # 
616.8527 NOT 2023
Available: Holds: Copies:
3. 
Cover image for How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Title 
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Author 
Wilson, Kimberley, author.
Publication Date 
2022
Call # 
612.82 WIL 2022
Available: Holds: Copies:
4. 
Cover image for Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Title 
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Author 
Gillihan, Seth, 1975- author.
Publication Date 
2022
Call # 
616.8914 GIL 2022
Available: Holds: Copies:
5. 
Cover image for The brain fitness book : activities and puzzles to keep your mind active and healthy
The brain fitness book : activities and puzzles to keep your mind active and healthy
Title 
The brain fitness book : activities and puzzles to keep your mind active and healthy
Author 
Carter, Rita, 1949- author.
Publication Date 
2021
Call # 
612.82 CAR 2021
Available: Holds: Copies:
6. 
Cover image for What's eating us : women, food, and the epidemic of body anxiety
What's eating us : women, food, and the epidemic of body anxiety
Title 
What's eating us : women, food, and the epidemic of body anxiety
Author 
Kazdin, Cole, author.
Publication Date 
2023
Call # 
616.8526 KAZ 2023
Available: Holds: Copies:
7. 
Cover image for The bipolar disorder survival guide : what you and your family need to know
The bipolar disorder survival guide : what you and your family need to know
Title 
The bipolar disorder survival guide : what you and your family need to know
Author 
Miklowitz, David Jay, 1957- author.
Publication Date 
2019
Call # 
616.895 MIK 2019
Available: Holds: Copies:
8. 
Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Title 
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Author 
Gundry, Steven R., author. Lipper, Jodi, author.
Publication Date 
2024
Call # 
616.33 GUN 2024
Available: Holds: Copies:
9. 
Cover image for Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Title 
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Author 
Benas, Nick, author. Hart, Michele, author.
Publication Date 
2017
Call # 
616.89 BEN 2017
Available: Holds: Copies:
10. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
11. 
Cover image for The origins of you : how breaking family patterns can liberate the way we live and love
Title 
The origins of you : how breaking family patterns can liberate the way we live and love
Author 
Pharaon, Vienna, author.
Publication Date 
2023
Call # 
362.2085 PHA 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org