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1. 
Cover image for How to sleep : the new science-based rules for sleeping through the night
How to sleep : the new science-based rules for sleeping through the night
Title 
How to sleep : the new science-based rules for sleeping through the night
Author 
Pelayo, Rafael, author.
Publication Date 
2020
Call # 
616.8498 PEL 2020
Available: Holds: Copies:
2. 
Cover image for The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
Title 
The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
Author 
Macedo, Diane, author.
Publication Date 
2021
Call # 
616.8498 MAC 2021
Available: Holds: Copies:
3. 
Cover image for Sleep reimagined : the fast track to a revitalized life
Sleep reimagined : the fast track to a revitalized life
Title 
Sleep reimagined : the fast track to a revitalized life
Author 
Navab, Pedram, author.
Publication Date 
2023
Call # 
616.8498 NAV 2023
Available: Holds: Copies:
4. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
5. 
Cover image for Toxic superfoods : how oxalate overload is making you sick--and how to get better
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Title 
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Author 
Norton, Sally K., author.
Publication Date 
2022
Call # 
613.26 NOR 2022
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org