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1. 
Cover image for Menupause : cook your way to reduced menopausal symptoms
Title 
Menupause : cook your way to reduced menopausal symptoms
Author 
Cabeca, Anna, author.
Publication Date 
2022
Call # 
618.175 CAB 2022
Available: Holds: Copies:
2. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
3. 
Cover image for Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
Title 
Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it
Author 
Axe, Josh, author.
Publication Date 
2016
Call # 
616.34 AXE
Available: Holds: Copies:
4. 
Cover image for The menopause book
Title 
The menopause book
Author 
Wingert, Pat, author. Kantrowitz, Barbara, author. Wingert, Pat. Is it hot in here? or is it me?
Publication Date 
2017
Call # 
618.175 WIN 2017
Available: Holds: Copies:
5. 
Cover image for Prostate cancer : expert advice for helping your loved one
Title 
Prostate cancer : expert advice for helping your loved one
Author 
Baum, Neil, 1943- author. Mobley, David F., author. Key, R. Garrett, 1977- author.
Publication Date 
2023
Call # 
616.9946 BAU 2023
Available: Holds: Copies:
6. 
Cover image for Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Title 
Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
Author 
Smith, William, 1976- author. Buksh, Wazim, author.
Publication Date 
2020
Call # 
616.856 SMI 2020
Available: Holds: Copies:
7. 
Cover image for The inflammation spectrum : find your food triggers and reset your system
The inflammation spectrum : find your food triggers and reset your system
Title 
The inflammation spectrum : find your food triggers and reset your system
Author 
Cole, Will (Functional medicine expert). Adamson, Eve, author.
Publication Date 
2019
Call # 
616.0473 COL 2019
Available: Holds: Copies:
8. 
Cover image for Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Title 
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Author 
Benas, Nick, author. Hart, Michele, author.
Publication Date 
2017
Call # 
616.89 BEN 2017
Available: Holds: Copies:
9. 
Cover image for The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
Title 
The fatigue and fibromyalgia solution : the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
Author 
Teitelbaum, Jacob, author.
Publication Date 
2013
Call # 
616.0478 TEI 2013
Available: Holds: Copies:
10. 
Cover image for Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Title 
Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work
Author 
Hirsch, Heather (Physician), author. Colino, Stacey, author.
Publication Date 
2023
Call # 
618.175 HIR 2023
Available: Holds: Copies:
11. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
12. 
Cover image for Living with Parkinson's disease : a complete guide for patients and caregivers
Living with Parkinson's disease : a complete guide for patients and caregivers
Title 
Living with Parkinson's disease : a complete guide for patients and caregivers
Author 
Okun, Michael S., author. Malaty, Irene A., author. Deeb, Wissam, author.
Publication Date 
2020
Call # 
616.833 OKU 2020
Available: Holds: Copies:
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Adult
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(20)
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Menopause -- Diet therapy -- Popular works.
(3)
Recipes.
(3)
Alzheimer's disease -- Patients -- Home care -- Popular works.
(2)
Handbooks and manuals.
(2)
Menopause -- Popular works.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org