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1. 
Cover image for Body : simple techniques and strategies to heal, reset and restore
Body : simple techniques and strategies to heal, reset and restore
Title 
Body : simple techniques and strategies to heal, reset and restore
Author 
Davies, James (Osteopath), author.
Publication Date 
2022
Call # 
616.0472 DAV 2022
Available: Holds: Copies:
2. 
Cover image for Dr. Colbert's hormone health zone
Dr. Colbert's hormone health zone
Title 
Dr. Colbert's hormone health zone
Author 
Colbert, Don, author.
Publication Date 
2019
Call # 
615.36 COL 2019
Available: Holds: Copies:
3. 
Cover image for Nothing but the tooth : the insider's guide to dental health
Nothing but the tooth : the insider's guide to dental health
Title 
Nothing but the tooth : the insider's guide to dental health
Author 
Yang, Teresa (Dentist), author.
Publication Date 
2023
Call # 
617.6 YAN 2023
Available: Holds: Copies:
4. 
Cover image for Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Title 
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Author 
Lipinski, Emily, author.
Publication Date 
2020
Call # 
616.44 LIP 2020
Available: Holds: Copies:
5. 
Cover image for Mayo clinic on digestive health
Mayo clinic on digestive health
Title 
Mayo clinic on digestive health
Author 
Khanna, Sahil, medical editor. Wallevand, Karen, editor.
Publication Date 
2020
Call # 
616.3 MAY 2020
Available: Holds: Copies:
6. 
Cover image for Dr. Colbert's healthy brain zone
Dr. Colbert's healthy brain zone
Title 
Dr. Colbert's healthy brain zone
Author 
Colbert, Don, author.
Publication Date 
2023
Call # 
616.831 COL 2023
Available: Holds: Copies:
7. 
Cover image for How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Title 
How to build a healthy brain : reduce stress, anxiety and depression and future-proof your brain
Author 
Wilson, Kimberley, author.
Publication Date 
2022
Call # 
612.82 WIL 2022
Available: Holds: Copies:
8. 
Cover image for Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Title 
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
Author 
Gillihan, Seth, 1975- author.
Publication Date 
2022
Call # 
616.8914 GIL 2022
Available: Holds: Copies:
9. 
Cover image for The brain fitness book : activities and puzzles to keep your mind active and healthy
The brain fitness book : activities and puzzles to keep your mind active and healthy
Title 
The brain fitness book : activities and puzzles to keep your mind active and healthy
Author 
Carter, Rita, 1949- author.
Publication Date 
2021
Call # 
612.82 CAR 2021
Available: Holds: Copies:
10. 
Cover image for The menopause book
The menopause book
Title 
The menopause book
Author 
Wingert, Pat, author. Kantrowitz, Barbara, author. Wingert, Pat. Is it hot in here? or is it me?
Publication Date 
2017
Call # 
618.175 WIN 2017
Available: Holds: Copies:
11. 
Cover image for Prostate cancer : expert advice for helping your loved one
Title 
Prostate cancer : expert advice for helping your loved one
Author 
Baum, Neil, 1943- author. Mobley, David F., author. Key, R. Garrett, 1977- author.
Publication Date 
2023
Call # 
616.9946 BAU 2023
Available: Holds: Copies:
12. 
Cover image for The menopause diet plan : a natural guide to managing hormones, health, and happiness
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Title 
The menopause diet plan : a natural guide to managing hormones, health, and happiness
Author 
Wright, Hillary, author. Ward, Elizabeth M., author.
Publication Date 
2020
Call # 
618.175 WRI 2020
Available: Holds: Copies:
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Audience
Adult
(35)
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Physical Format
Book
(35)
Author
Colbert, Don, author.
(2)
Mace, Nancy L., author.
(2)
Rabins, Peter V., author.
(2)
Adamec, Christine A., 1949- author.
(1)
Aschwanden, Christie, author.
(1)
Subject
Self-care, Health -- Popular works.
(4)
Menopause -- Popular works.
(3)
Mental health -- Popular works.
(3)
Self-care, Health.
(3)
Alzheimer's disease -- Patients -- Home care -- Popular works.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org