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1. 
Cover image for Yoga for weight loss : the complete guide
Yoga for weight loss : the complete guide
Title 
Yoga for weight loss : the complete guide
Author 
Fishman, Loren, author. Ardman, Carol, author.
Publication Date 
2021
Call # 
613.7046 FIS 2021
Available: Holds: Copies:
2. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
3. 
Cover image for The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Title 
The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan
Author 
Pedre, Vincent, author. Holmes, Lee, author.
Publication Date 
2023
Call # 
613.2 PED 2023
Available: Holds: Copies:
4. 
Cover image for Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Title 
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Author 
Lipinski, Emily, author.
Publication Date 
2020
Call # 
616.44 LIP 2020
Available: Holds: Copies:
5. 
Cover image for Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Title 
Women, food, and hormones : a 4-week plan to achieve hormonal balance, lose weight, and feel like yourself again
Author 
Gottfried, Sara, author.
Publication Date 
2021
Call # 
613.25 GOT 2021
Available: Holds: Copies:
6. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2021
Call # 
616.831 MAC 2021
Available: Holds: Copies:
7. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2017
Call # 
616.831 MAC 2017
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org