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1. 
Cover image for The what to eat when cookbook : 135+ deliciously timed recipes
The what to eat when cookbook : 135+ deliciously timed recipes
Title 
The what to eat when cookbook : 135+ deliciously timed recipes
Author 
Roizen, Michael F., author. Crupain, Michael, author. Perko, Jim, author. Spiker, Ted, author.
Publication Date 
2020
Call # 
641.563 ROI 2020
Available: Holds: Copies:
2. 
Cover image for Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Title 
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Author 
Nielsen, Desiree, author.
Publication Date 
2022
Call # 
641.563 NIE 2022
Available: Holds: Copies:
3. 
Cover image for Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Title 
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Author 
Cela, Krissy, author.
Publication Date 
2021
Call # 
613.7045 CEL 2021
Available: Holds: Copies:
4. 
Cover image for Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Title 
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Author 
Wentz, Izabella, author.
Publication Date 
2019
Call # 
616.444 WEN 2019
Available: Holds: Copies:
5. 
Cover image for The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Title 
The new Mediterranean diet cookbook : the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease
Author 
Slajerova, Martina, author. Norwitz, Nicholas, author. DeLauer, Thomas, author. Kashid, Rohan, author.
Publication Date 
2021
Call # 
641.5918 SLA 2021
Available: Holds: Copies:
6. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
7. 
Cover image for Menupause : cook your way to reduced menopausal symptoms
Menupause : cook your way to reduced menopausal symptoms
Title 
Menupause : cook your way to reduced menopausal symptoms
Author 
Cabeca, Anna, author.
Publication Date 
2022
Call # 
618.175 CAB 2022
Available: Holds: Copies:
8. 
Cover image for The inflammation spectrum : find your food triggers and reset your system
The inflammation spectrum : find your food triggers and reset your system
Title 
The inflammation spectrum : find your food triggers and reset your system
Author 
Cole, Will (Functional medicine expert). Adamson, Eve, author.
Publication Date 
2019
Call # 
616.0473 COL 2019
Available: Holds: Copies:
9. 
Cover image for The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Title 
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author 
Sherzai, Dean, author. Sherzai, Ayesha, author.
Publication Date 
2021
Call # 
616.8311 SHE 2021
Available: Holds: Copies:
10. 
Cover image for Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Title 
Healing your thyroid naturally : Dr. Emily Lipinski's comprehensive guide
Author 
Lipinski, Emily, author.
Publication Date 
2020
Call # 
616.44 LIP 2020
Available: Holds: Copies:
11. 
Cover image for Toxic superfoods : how oxalate overload is making you sick--and how to get better
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Title 
Toxic superfoods : how oxalate overload is making you sick--and how to get better
Author 
Norton, Sally K., author.
Publication Date 
2022
Call # 
613.26 NOR 2022
Available: Holds: Copies:
12. 
Cover image for Dr. Colbert's healthy brain zone
Dr. Colbert's healthy brain zone
Title 
Dr. Colbert's healthy brain zone
Author 
Colbert, Don, author.
Publication Date 
2023
Call # 
616.831 COL 2023
Available: Holds: Copies:
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org