Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
9 Results Found Subscribe to search results
000000000DEFAULT
Print
1. 
Cover image for The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Title 
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Author 
Fung, Jason, author. Moore, Jimmy, 1971- author.
Publication Date 
2016
Call # 
613.2 FUN 2016
Available: Holds: Copies:
2. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
3. 
Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
Available: Holds: Copies:
4. 
Cover image for Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Title 
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author. Steffens, Sarah (Cook), author.
Publication Date 
2022
Call # 
613.25 SIS 2022
Available: Holds: Copies:
5. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
6. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
7. 
Cover image for Tasting history : explore the past through 4,000 years of recipes
Tasting history : explore the past through 4,000 years of recipes
Title 
Tasting history : explore the past through 4,000 years of recipes
Author 
Miller, Max, 1983- author. Volkwein, Ann, author. Bui, Andrew, photographer.
Publication Date 
2023
Call # 
641.509 MIL 2023
Available: Holds: Copies:
8. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
9. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(9)
Author
Subject
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org