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1. 
Cover image for Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Title 
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Author 
Witt, Alicia, 1975- author.
Publication Date 
2021
Call # 
613.2622 WIT 2021
Available: Holds: Copies:
2. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
3. 
Cover image for The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Title 
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author 
Sherzai, Dean, author. Sherzai, Ayesha, author.
Publication Date 
2021
Call # 
616.8311 SHE 2021
Available: Holds: Copies:
4. 
Cover image for Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Title 
Everyday Ayurveda for women's health : traditional wisdom, recipes, and remedies for optimal wellness, hormone balance, and living radiantly
Author 
O'Donnell, Kate (Ayurvedic practitioner), author. Brostrom, Cara, photographer.
Publication Date 
2024
Call # 
613.0424 ODO 2024
Available: Holds: Copies:
5. 
Cover image for Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Title 
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Author 
Cela, Krissy, author.
Publication Date 
2021
Call # 
613.7045 CEL 2021
Available: Holds: Copies:
6. 
Cover image for The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing
Title 
The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing
Author 
Inchauspé, Jessie, author.
Publication Date 
2023
Call # 
641.5631 INC 2023
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org