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1. 
Cover image for The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Title 
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Author 
Fung, Jason, author.
Publication Date 
2019
Call # 
641.5635 FUN 2019
Available: Holds: Copies:
2. 
Cover image for The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Title 
The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Author 
Fung, Jason, author. Moore, Jimmy, 1971- author.
Publication Date 
2016
Call # 
613.2 FUN 2016
Available: Holds: Copies:
3. 
Cover image for Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
641.5638 AXE 2019
Available: Holds: Copies:
4. 
Cover image for Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation
Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation
Title 
Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation
Author 
Romano, Alicia A., contributor. America's Test Kitchen (Firm), author.
Publication Date 
2021
Call # 
641.5638 COO 2021
Available: Holds: Copies:
5. 
Cover image for Truly simple : 140 healthy recipes for weekday cooking
Truly simple : 140 healthy recipes for weekday cooking
Title 
Truly simple : 140 healthy recipes for weekday cooking
Author 
Cavallari, Kristin, 1987- author.
Publication Date 
2023
Call # 
641.512 CAV 2023
Available: Holds: Copies:
6. 
Cover image for What do I cook now?
Title 
What do I cook now?
Author 
Ross, Tami, author. Hughes, Nancy S., author.
Publication Date 
2021
Call # 
641.5631 ROS 2021
Available: Holds: Copies:
7. 
Cover image for Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Title 
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Author 
Witt, Alicia, 1975- author.
Publication Date 
2021
Call # 
613.2622 WIT 2021
Available: Holds: Copies:
8. 
Cover image for Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Title 
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Author 
Wentz, Izabella, author.
Publication Date 
2019
Call # 
616.444 WEN 2019
Available: Holds: Copies:
9. 
Cover image for The big book of pregnancy nutrition : everything expectant moms need to know for a happy, healthy nine months & beyond
The big book of pregnancy nutrition : everything expectant moms need to know for a happy, healthy nine months & beyond
Title 
The big book of pregnancy nutrition : everything expectant moms need to know for a happy, healthy nine months & beyond
Author 
Middleberg, Stephanie, author.
Publication Date 
2024
Call # 
618.242 MID 2024
Available: Holds: Copies:
10. 
Cover image for Danielle Walker's healthy in a hurry : real life, real food, real fast
Title 
Danielle Walker's healthy in a hurry : real life, real food, real fast
Author 
Walker, Danielle (Chef), author. Pick, Aubrie, author.
Publication Date 
2022
Call # 
641.512 WAL 2022
Available: Holds: Copies:
11. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
12. 
Cover image for Home hints and timeless tips : 2,635 tried-and-trusted techniques for everyday troubles
Home hints and timeless tips : 2,635 tried-and-trusted techniques for everyday troubles
Title 
Home hints and timeless tips : 2,635 tried-and-trusted techniques for everyday troubles
Author 
Reader's Digest Association, issuing body.
Publication Date 
2020
Call # 
640 HOM 2020
Available: Holds: Copies:
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Audience
Adult
(18)
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Physical Format
Book
(18)
Author
Subject
Cookbooks.
(9)
Health.
(4)
Reducing diets -- Recipes.
(4)
Self-help publications.
(4)
Cooking.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org