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1. 
Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
Available: Holds: Copies:
2. 
Cover image for The cruise control diet : automate your diet and conquer weight loss forever
The cruise control diet : automate your diet and conquer weight loss forever
Title 
The cruise control diet : automate your diet and conquer weight loss forever
Author 
Cruise, Jorge, author.
Publication Date 
2019
Call # 
613.25 CRU 2019
Available: Holds: Copies:
3. 
Cover image for The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
Title 
The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss
Author 
Greger, Michael, author. Robertson, Robin (Robin G.), author.
Publication Date 
2020
Call # 
641.563 GRE 2020
Available: Holds: Copies:
4. 
Cover image for Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Title 
Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance
Author 
Cabeca, Anna, author.
Publication Date 
2020
Call # 
641.5636 CAB 2020
Available: Holds: Copies:
5. 
Cover image for The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Title 
The choose you now diet : lose weight for the last time with a proven plan and 75 delicious, nutritious recipes
Author 
Hever, Julieanna, author.
Publication Date 
2021
Call # 
641.5636 HEV 2021
Available: Holds: Copies:
6. 
Cover image for Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Title 
Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more
Author 
MarcAurele, Lisa, author.
Publication Date 
2022
Call # 
641.5638 MAR 2022
Available: Holds: Copies:
7. 
Cover image for The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Title 
The obesity code cookbook : recipes to help you manage insulin, lose weight, and improve your health
Author 
Fung, Jason, author.
Publication Date 
2019
Call # 
641.5635 FUN 2019
Available: Holds: Copies:
8. 
Cover image for Food : what the heck should I cook?
Food : what the heck should I cook?
Title 
Food : what the heck should I cook?
Author 
Hyman, Mark, 1959- author.
Publication Date 
2019
Call # 
641.563 HYM 2019
Available: Holds: Copies:
9. 
Cover image for Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Title 
Keto diet cookbook : 125 delicious recipes to lose weight, balance hormones, boost brain health, and reverse disease
Author 
Axe, Josh, author.
Publication Date 
2019
Call # 
641.5638 AXE 2019
Available: Holds: Copies:
10. 
Cover image for Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Title 
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Author 
Ellgen, Pamela, author.
Publication Date 
2018
Call # 
613.282 ELL 2018
Available: Holds: Copies:
11. 
Cover image for Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Title 
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Author 
Pelz, Mindy, author.
Publication Date 
2022
Call # 
613.25 PEL 2022
Available: Holds: Copies:
12. 
Cover image for Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Title 
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author. Steffens, Sarah (Cook), author.
Publication Date 
2022
Call # 
613.25 SIS 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org