The blue zones American kitchen : 100 recipes to live to 100
Title:
The blue zones American kitchen : 100 recipes to live to 100
Author:
Buettner, Dan, author.
ISBN:
9781426222474
Personal Author:
Physical Description:
303 pages : color illustrations ; 26 cm
General Note:
Includes index.
Contents:
Introduction -- Indigenous, native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue zones food guidelines.
Abstract:
"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard."-- Amazon.com.
Added Author:
