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1. 
Cover image for Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally
Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally
Title 
Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally
Author 
Barnard, Neal D., 1953- Stepaniak, Joanne, 1954-
Publication Date 
2004 2003
Call # 
616.04 BAR
Available: Holds: Copies:
2. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
3. 
Cover image for Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Title 
Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author 
Avena, Nicole M., 1978- author. Amen, Daniel G., author of foreword.
Publication Date 
2023
Call # 
613.2833 AVE 2023
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org