Search Results for Exercise.

1.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

2.

The South Beach diet supercharged : faster weight loss and better health for life

Title

The South Beach diet supercharged : faster weight loss and better health for life

Author

Agatston, Arthur. Signorile, Joseph F.

Publication Date

2008

Call #

613.2 AGA

Available: Holds: Copies:

3.

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Title

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Author

Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.

Publication Date

2021

Call #

613.25 MAC 2021

Available: Holds: Copies:

4.

Mind over body : the key to lasting weight loss is all in your head

Title

Mind over body : the key to lasting weight loss is all in your head

Author

Zouareg, Nordine.

Publication Date

2007

Call #

613.2 ZOU

Available: Holds: Copies:

5.

The all-day energy diet : look better. feel younger. : double your energy in 7 days

Title

The all-day energy diet : look better. feel younger. : double your energy in 7 days

Author

Elkaim, Yuri, 1980-

Publication Date

2014

Call #

613.25 ELK

Available: Holds: Copies:

6.

Yoga for weight loss : the complete guide

Title

Yoga for weight loss : the complete guide

Author

Fishman, Loren, author. Ardman, Carol, author.

Publication Date

2021

Call #

613.7046 FIS 2021

Available: Holds: Copies:

7.

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

Title

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly

Author

Cruise, Jorge.

Publication Date

2013

Call #

613.712 CRU

Cover image http://www.netread.com/jcusers2/bk1388/973/9781609614973/image/lgcover.9781609614973.jpg

Available: Holds: Copies:

8.

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss

Title

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss

Author

Harper, Bob. Critser, Greg.

Publication Date

2013

Call #

613.25 HAR

Cover image 978-0-345-54510-7.jpg

Available: Holds: Copies:

9.

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Title

Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss

Author

Sansone, Leslie.

Publication Date

2006

Call #

613.7 SAN

Available: Holds: Copies:

10.

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Title

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Author

Patrick, Danica, 1982- author.

Publication Date

2017

Call #

613.7 PAT 2017

Available: Holds: Copies:

11.

The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist

Title

The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist

Author

Bhatia, Tasneem.

Publication Date

2014

Call #

613.25 BHA

Available: Holds: Copies:

12.

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Title

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting

Author

Sansone, Leslie. Jacobsen, Rowan.

Publication Date

2005

Call #

613.7 SAN

Available: Holds: Copies:

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