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1. 
Cover image for Running on empty : sleeplessness in American teens
Running on empty : sleeplessness in American teens
Title 
Running on empty : sleeplessness in American teens
Author 
Goldsmith, Connie, 1945- author.
Publication Date 
2021
Call # 
YA 618.9284 GOL 2021
Available: Holds: Copies:
2. 
Cover image for The mystery of sleep : why a good night's rest is vital to a better, healthier life
The mystery of sleep : why a good night's rest is vital to a better, healthier life
Title 
The mystery of sleep : why a good night's rest is vital to a better, healthier life
Author 
Kryger, Meir H, author.
Publication Date 
2017
Call # 
616.849 KRY
Available: Holds: Copies:
3. 
Cover image for The Harvard Medical School guide to a good night's sleep
The Harvard Medical School guide to a good night's sleep
Title 
The Harvard Medical School guide to a good night's sleep
Author 
Epstein, Lawrence J. (Lawrence Jeffrey) Mardon, Steven.
Publication Date 
2007
Call # 
616.8 EPS
Available: Holds: Copies:
4. 
Cover image for When brains dream : exploring the science and mystery of sleep
When brains dream : exploring the science and mystery of sleep
Title 
When brains dream : exploring the science and mystery of sleep
Author 
Zadra, Antonio, author. Stickgold, R. (Robert), author.
Publication Date 
2021
Call # 
613.794 ZAD 2021
Available: Holds: Copies:
5. 
Cover image for Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Title 
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Author 
Groves, Maria Noël, author.
Publication Date 
2024
Call # 
615.321 GRO 2024
Available: Holds: Copies:
6. 
Cover image for The family that couldn't sleep : a medical mystery
The family that couldn't sleep : a medical mystery
Title 
The family that couldn't sleep : a medical mystery
Author 
Max, D. T. (Daniel T.)
Publication Date 
2006
Call # 
616.8 MAX
Available: Holds: Copies:
7. 
Cover image for Better sleep, better you
Better sleep, better you
Title 
Better sleep, better you
Author 
Lipman, Frank, 1954- author. Parikh, Neil, author. Holtzman, Rachel, author.
Publication Date 
2021
Call # 
613.794 LIP 2021
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org