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1. 
Cover image for The upside of stress : why stress is good for you, and how to get good at it
Title 
The upside of stress : why stress is good for you, and how to get good at it
Author 
McGonigal, Kelly.
Publication Date 
2015
Call # 
155.904 MCG
Cover image 9781583335611.jpg
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2. 
Cover image for The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Title 
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Author 
Mushtaq, Romie, author.
Publication Date 
2024
Call # 
155.9042 MUS 2024
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3. 
Cover image for The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity
The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity
Title 
The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity
Author 
Greenberg, Melanie, author.
Publication Date 
2016
Call # 
155.9042 GRE 2016
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org