Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
8 Results Found Subscribe to search results
00000000DEFAULT
Print
1. 
Cover image for Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life
Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life
Title 
Don't sweat the small stuff--and it's all small stuff : simple ways to keep the little things from taking over your life
Author 
Carlson, Richard, 1961-
Publication Date 
1997 97
Call # 
158 CAR
Available: Holds: Copies:
2. 
Cover image for Draw yourself calm : draw slow, stress less
Draw yourself calm : draw slow, stress less
Title 
Draw yourself calm : draw slow, stress less
Author 
Maricle, Amy, author.
Publication Date 
2022
Call # 
741.2 MAR 2022
Available: Holds: Copies:
3. 
Cover image for The stress prescription : seven days to more joy and ease
The stress prescription : seven days to more joy and ease
Title 
The stress prescription : seven days to more joy and ease
Author 
Epel, Elissa, author.
Publication Date 
2022
Call # 
155.9042 EPE 2022
Available: Holds: Copies:
4. 
Cover image for Building a non-anxious life
Building a non-anxious life
Title 
Building a non-anxious life
Author 
Delony, John, 1978- author.
Publication Date 
2023
Call # 
152.46 DEL 2023
Available: Holds: Copies:
5. 
Cover image for I didn't do the thing today : letting go of productivity guilt
Title 
I didn't do the thing today : letting go of productivity guilt
Author 
Dore, Madeleine, author.
Publication Date 
2022
Call # 
158.1 DOR
Available: Holds: Copies:
6. 
Cover image for The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM
Title 
The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM
Author 
Elrod, Hal, 1979- author.
Publication Date 
2012
Call # 
158.1 ELR
Available: Holds: Copies:
7. 
Cover image for The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
Title 
The upside of stress : why stress is good for you, and how to get good at it
Author 
McGonigal, Kelly.
Publication Date 
2015
Call # 
155.904 MCG
Cover image 9781583335611.jpg
Available: Holds: Copies:
8. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Title 
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Author 
Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 
2022
Call # 
158.1 DEL 2022
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Physical Format
Book
(8)
Author
Subject
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org