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1. 
Cover image for Chill : stress-reducing techniques for a more balanced, peaceful you
Chill : stress-reducing techniques for a more balanced, peaceful you
Title 
Chill : stress-reducing techniques for a more balanced, peaceful you
Author 
Reber, Deborah, author. Walker, Neryl, illustrator.
Publication Date 
2015 2008
Call # 
YA 155.9042 REB
Available: Holds: Copies:
2. 
Cover image for The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Title 
The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again
Author 
Mushtaq, Romie, author.
Publication Date 
2024
Call # 
155.9042 MUS 2024
Available: Holds: Copies:
3. 
Cover image for How to calm your mind : finding presence and productivity in anxious times
How to calm your mind : finding presence and productivity in anxious times
Title 
How to calm your mind : finding presence and productivity in anxious times
Author 
Bailey, Chris, 1989- author.
Publication Date 
2022
Call # 
152.4 BAI 2022
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org