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1. 
Cover image for Laughter yoga : daily practices for health and happiness
Title 
Laughter yoga : daily practices for health and happiness
Author 
Kataria, Madan, author.
Publication Date 
2020 2018
Call # 
152.42 KAT 2020
Available: Holds: Copies:
2. 
Cover image for Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Title 
Turn stress into bliss : the proven 8-week program for better health, relaxation and stress-relief
Author 
Lee, Michael.
Publication Date 
2005
Call # 
613.7046 LEE
Available: Holds: Copies:
3. 
Cover image for The living clearly method : 5 principles for a fit body, healthy mind & joyful life
The living clearly method : 5 principles for a fit body, healthy mind & joyful life
Title 
The living clearly method : 5 principles for a fit body, healthy mind & joyful life
Author 
Baldwin, Hilaria, author.
Publication Date 
2016
Call # 
158.1 BAL
Available: Holds: Copies:
4. 
Cover image for Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Title 
Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality
Author 
Lehrhaupt, Linda Myoki, author. Meibert, Petra, author.
Publication Date 
2017
Call # 
155.9042 LEH
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org