Cover image for Stressed out! for teens : how to be calm, confident, and focused
Title:
Stressed out! for teens : how to be calm, confident, and focused
Author:
Bernstein, Ben, 1947- author.
ISBN:
9781939629388
Uniform Title:
Teen's guide to success
Edition:
Second edition.
Physical Description:
xi, 254 pages : illustrations ; 23 cm
Abstract:
Outlines principles for success that teenagers can use to manage stress and pursue goals, sharing recommendations for tapping creative energies and enabling positive interactions in all areas of life.