Title:
The exhaustion cure : up your energy from low to go in 21 days
Author:
Stack, Laura.
ISBN:
9780767927512
Personal Author:
Edition:
1st ed.
Publication Information:
New York : Broadway Books, c2008.
Physical Description:
xx, 342 p. [pap] ; 21 cm.
Contents:
The energy quotient (EQ) assessment -- Physiology -- Sleep -- Diet -- Nutrition -- Exercise -- Metabolism -- Pacing -- Health -- Practices -- Quick fixes -- Relaxation -- Attitude -- Resolution -- Responsibilities -- Time management -- Learning -- Periphery -- Environment -- Relationships -- Stress -- Technology -- Purpose -- Workplace -- Clutter.
