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1. 
Cover image for Yoga for weight loss : the complete guide
Yoga for weight loss : the complete guide
Title 
Yoga for weight loss : the complete guide
Author 
Fishman, Loren, author. Ardman, Carol, author.
Publication Date 
2021
Call # 
613.7046 FIS 2021
Available: Holds: Copies:
2. 
Cover image for The bikini body 28-day healthy eating & lifestyle guide
Title 
The bikini body 28-day healthy eating & lifestyle guide
Author 
Itsines, Kayla, author.
Publication Date 
2016
Call # 
613.25 ITS
Available: Holds: Copies:
3. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
4. 
Cover image for The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
Title 
The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
Author 
King, George, 1950- Flippin, Royce.
Publication Date 
2014
Call # 
616.462 KIN
Available: Holds: Copies:
5. 
Cover image for 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Title 
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
Author 
Cruise, Jorge.
Publication Date 
2001 2
Call # 
613.7 CRU
Available: Holds: Copies:
6. 
Cover image for The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Title 
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Author 
Oprea, Erin.
Publication Date 
2016
Call # 
613.25 OPR
Available: Holds: Copies:
7. 
Cover image for The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
Title 
The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
Author 
Hansen, Barbara C. Roberts, Shauna S., 1956-
Publication Date 
1998 98
Call # 
616.4 HAN
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org