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1. 
Cover image for Beat sugar addiction now! : the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great--and losing weight!
Beat sugar addiction now! : the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great--and losing weight!
Title 
Beat sugar addiction now! : the cutting-edge program that cures your type of sugar addiction and puts you on the road to feeling great--and losing weight!
Author 
Teitelbaum, Jacob. Fiedler, Chrystle.
Publication Date 
2010
Call # 
613.2 TEI
Available: Holds: Copies:
2. 
Cover image for The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Title 
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Author 
Ferriss, Timothy.
Publication Date 
2010
Call # 
613.7 FER
Available: Holds: Copies:
3. 
Cover image for The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
Title 
The ultimate tea diet : how drinking tea can stop your cravings, curb your appetite, and help you lose 10 pounds in four weeks
Author 
Ukra, Mark.
Publication Date 
2008
Call # 
615 UKR
Available: Holds: Copies:
4. 
Cover image for The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Title 
The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
Author 
Oprea, Erin.
Publication Date 
2016
Call # 
613.25 OPR
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org