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1. 
Cover image for Skinny habits : the 6 secrets of thin people
Skinny habits : the 6 secrets of thin people
Title 
Skinny habits : the 6 secrets of thin people
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2015
Call # 
613.25 HAR
Cover image 9780804178907.jpg
Available: Holds: Copies:
2. 
Cover image for Food : what the heck should I eat?
Food : what the heck should I eat?
Title 
Food : what the heck should I eat?
Author 
Hyman, Mark, 1959- author.
Publication Date 
2018
Call # 
613.2 HYM 2018
Available: Holds: Copies:
3. 
Cover image for The Mayo Clinic diet : reshape your life with science-based habits
Title 
The Mayo Clinic diet : reshape your life with science-based habits
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
613.25 HEN 2023
Available: Holds: Copies:
4. 
Cover image for The shift : 7 powerful mindset changes for lasting weight loss
Title 
The shift : 7 powerful mindset changes for lasting weight loss
Author 
Foster, Gary D., 1959- author.
Publication Date 
2021
Call # 
613.25 FOS 2021
Available: Holds: Copies:
5. 
Cover image for The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Title 
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Author 
Moreno, Mike, 1968- author.
Publication Date 
2021
Call # 
613.25 MOR 2021
Available: Holds: Copies:
6. 
Cover image for You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
Title 
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
Author 
Bornstein, Adam, author.
Publication Date 
2023
Call # 
613.25 BOR 2023
Available: Holds: Copies:
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org