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1. 
Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
Available: Holds: Copies:
2. 
Cover image for Weight Watchers family meals : 250 recipes for bringing family, friends, and food together.
Weight Watchers family meals : 250 recipes for bringing family, friends, and food together.
Title 
Weight Watchers family meals : 250 recipes for bringing family, friends, and food together.
Author 
Weight Watchers International.
Publication Date 
2016
Call # 
641.5635 WEI
Available: Holds: Copies:
3. 
Cover image for Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Title 
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Author 
Stevenson, Shawn, author.
Publication Date 
2023
Call # 
641.463 STE 2023
Available: Holds: Copies:
4. 
Cover image for 21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Title 
21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy
Author 
Vaccariello, Liz. Scarlata, Kate. Reader's Digest Association.
Publication Date 
2014
Call # 
641.563 VAC
Available: Holds: Copies:
5. 
Cover image for The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Title 
The UltraMetabolism cookbook : 200 delicious recipes that will turn on your fat-burning DNA
Author 
Hyman, Mark, 1959- Boland, Donna L.
Publication Date 
2007
Call # 
641.5 HYM
Available: Holds: Copies:
6. 
Cover image for Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
Title 
Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
Author 
Petrucci, Kellyann, author.
Publication Date 
2016
Call # 
613.25 PET
Available: Holds: Copies:
7. 
Cover image for Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live cookbook : 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2013
Call # 
613.25 FUH
Available: Holds: Copies:
8. 
Cover image for Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Title 
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Author 
Barrett, Pearl, author. Allison, Serene, author.
Publication Date 
2017
Call # 
613.25 BAR 2017
Available: Holds: Copies:
9. 
Cover image for Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Title 
Eat to live quick & easy cookbook : 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health
Author 
Fuhrman, Joel, author.
Publication Date 
2017
Call # 
641.563 FUH
Available: Holds: Copies:
10. 
Cover image for Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Title 
Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, pressure cooker, and more
Author 
Williams, Brittany, 1989- author.
Publication Date 
2018
Call # 
641.5884 WIL 2018
Available: Holds: Copies:
11. 
Cover image for Extreme transformation
Extreme transformation
Title 
Extreme transformation
Author 
Powell, Chris (Celebrity trainer), author. Powell, Heidi, author.
Publication Date 
2015
Call # 
613.283 POW
Available: Holds: Copies:
12. 
Cover image for The new fat flush cookbook
The new fat flush cookbook
Title 
The new fat flush cookbook
Author 
Gittleman, Ann Louise, author.
Publication Date 
2017
Call # 
613.25 GIT
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org