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1. 
Cover image for Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Title 
Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
Author 
Patrick, Danica, 1982- author.
Publication Date 
2017
Call # 
613.7 PAT 2017
Available: Holds: Copies:
2. 
Cover image for The shift : 7 powerful mindset changes for lasting weight loss
Title 
The shift : 7 powerful mindset changes for lasting weight loss
Author 
Foster, Gary D., 1959- author.
Publication Date 
2021
Call # 
613.25 FOS 2021
Available: Holds: Copies:
3. 
Cover image for Brain body diet : 40 days to a lean, calm, energized, and happy self
Brain body diet : 40 days to a lean, calm, energized, and happy self
Title 
Brain body diet : 40 days to a lean, calm, energized, and happy self
Author 
Gottfried, Sara, author.
Publication Date 
2019
Call # 
610 GOT 2019
Available: Holds: Copies:
4. 
Cover image for The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
Title 
The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications
Author 
Hamdy, Osama. Colberg, Sheri, 1963-
Publication Date 
2013
Call # 
616.462 HAM
Available: Holds: Copies:
5. 
Cover image for The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Title 
The tapping solution for weight loss & body confidence : a woman's guide to stressing less, weighing less, and loving more
Author 
Ortner, Jessica, 1985- author.
Publication Date 
2014
Call # 
613.042 ORT
Available: Holds: Copies:
6. 
Cover image for Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Title 
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2013
Call # 
613.25 HAR
Cover image 978-0-345-54510-7.jpg
Available: Holds: Copies:
7. 
Cover image for The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Title 
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Author 
McGraw, Phillip C., 1950- author.
Publication Date 
2014
Call # 
613.25 MCG
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org