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1. 
Cover image for Yoga for weight loss : the complete guide
Yoga for weight loss : the complete guide
Title 
Yoga for weight loss : the complete guide
Author 
Fishman, Loren, author. Ardman, Carol, author.
Publication Date 
2021
Call # 
613.7046 FIS 2021
Available: Holds: Copies:
2. 
Cover image for The obesity code : unlocking the secrets of weight loss
The obesity code : unlocking the secrets of weight loss
Title 
The obesity code : unlocking the secrets of weight loss
Author 
Fung, Jason, author.
Publication Date 
2016
Call # 
613.25 FUN 2016
Available: Holds: Copies:
3. 
Cover image for Never goin' back : winning the weight-loss battle for good
Never goin' back : winning the weight-loss battle for good
Title 
Never goin' back : winning the weight-loss battle for good
Author 
Roker, Al, 1954- Morton, Laura, 1964-
Publication Date 
2013
Call # 
613.2 ROK
Available: Holds: Copies:
4. 
Cover image for The shift : 7 powerful mindset changes for lasting weight loss
The shift : 7 powerful mindset changes for lasting weight loss
Title 
The shift : 7 powerful mindset changes for lasting weight loss
Author 
Foster, Gary D., 1959- author.
Publication Date 
2021
Call # 
613.25 FOS 2021
Available: Holds: Copies:
5. 
Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
Available: Holds: Copies:
6. 
Cover image for Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Title 
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
Author 
Harper, Bob. Critser, Greg.
Publication Date 
2013
Call # 
613.25 HAR
Cover image 978-0-345-54510-7.jpg
Available: Holds: Copies:
7. 
Cover image for Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Title 
Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
Author 
Sansone, Leslie.
Publication Date 
2006
Call # 
613.7 SAN
Available: Holds: Copies:
8. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
9. 
Cover image for Weight watchers weight loss that lasts : break through the 10 big diet myths
Weight watchers weight loss that lasts : break through the 10 big diet myths
Title 
Weight watchers weight loss that lasts : break through the 10 big diet myths
Author 
Rippe, James M. Weight Watchers International.
Publication Date 
2005
Call # 
613.2 RIP
Available: Holds: Copies:
10. 
Cover image for Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Title 
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss
Author 
Fuhrman, Joel.
Publication Date 
2011
Call # 
613.2 FUH
Available: Holds: Copies:
11. 
Cover image for Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs
Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs
Title 
Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs
Author 
Hari, Johann, author.
Publication Date 
2024
Call # 
613.25 HAR 2024
Available: Holds: Copies:
12. 
Cover image for Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Title 
Finally full, finally slim : 30 days to permanent weight loss one portion at a time
Author 
Young, Lisa R, author.
Publication Date 
2019
Call # 
613.25 YOU
Available: Holds: Copies:
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(3)
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(2)
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(2)
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Subject
Reducing diets.
(30)
Reducing diets -- Recipes.
(24)
Nutrition.
(22)
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(18)
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org