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Cover image for The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Title 
The protein-sparing modified fast method : over 120 recipes to accelerate weight loss & improve healing
Author 
Emmerich, Maria, author. Emmerich, Craig, author.
Publication Date 
2022
Call # 
613.25 EMM 2022
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2. 
Cover image for The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Title 
The new Whole30 : the definitive plan to transform your health, habits, and relationship with food
Author 
Urban, Melissa, author.
Publication Date 
2024
Call # 
613.25 URB 2024
Available: Holds: Copies:
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org