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493. 
Cover image for Frostbite : how refrigeration changed our food, our planet, and ourselves
Frostbite : how refrigeration changed our food, our planet, and ourselves
Title 
Frostbite : how refrigeration changed our food, our planet, and ourselves
Author 
Twilley, Nicola, author.
Publication Date 
2024
Call # 
621.5609 TWI 2024
Available: Holds: Copies:
494. 
Cover image for Total body beautiful : secrets to looking and feeling your best after age 35
Total body beautiful : secrets to looking and feeling your best after age 35
Title 
Total body beautiful : secrets to looking and feeling your best after age 35
Author 
Orbeck, Andrea, 1972- author.
Publication Date 
2023
Call # 
613.7045 ORB 2023
Available: Holds: Copies:
495. 
Cover image for The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Title 
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Author 
Morris, Martha Clare, author. Morris, Laura, author. Ventrelle, Jennifer, author.
Publication Date 
2023
Call # 
616.8311 MOR 2023
Available: Holds: Copies:
496. 
Cover image for Genius kitchen: over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
Genius kitchen: over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
Title 
Genius kitchen: over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy
Author 
Lugavere, Max, author.
Publication Date 
2022
Call # 
641.5637 LUG 2022
Available: Holds: Copies:
497. 
Cover image for Gut and psychology syndrome : natural treatment for autism, dyspraxia, A.D.D., dyslexia, A.D.H.D., depression, schizophrenia
Gut and psychology syndrome : natural treatment for autism, dyspraxia, A.D.D., dyslexia, A.D.H.D., depression, schizophrenia
Title 
Gut and psychology syndrome : natural treatment for autism, dyspraxia, A.D.D., dyslexia, A.D.H.D., depression, schizophrenia
Author 
Campbell-McBride, Natasha.
Publication Date 
2010
Call # 
613.2 CAM
Available: Holds: Copies:
498. 
Cover image for The new rules of pregnancy : what to eat, do, think about, and let go of while your body is making a baby
Title 
The new rules of pregnancy : what to eat, do, think about, and let go of while your body is making a baby
Author 
Simone, Adrienne L., author. Worth, Jaqueline, author. Claro, Danielle, author. Lewis, Winky, 1966- photographer.
Publication Date 
2019
Call # 
618.242 SIM 2019
Available: Holds: Copies:
499. 
Cover image for American cuisine : and how it got this way
American cuisine : and how it got this way
Title 
American cuisine : and how it got this way
Author 
Freedman, Paul, 1949- author.
Publication Date 
2019
Call # 
641.5973 FRE 2019
Available: Holds: Copies:
500. 
Cover image for This is your brain on food [cd sound recording] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
This is your brain on food [cd sound recording] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
Title 
This is your brain on food [cd sound recording] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
Author 
Naidoo, Uma, author. Gupta, Deepti, narrator.
Publication Date 
2020
Call # 
TB 616.8046 NAI
Available: Holds: Copies:
501. 
Cover image for Life Skills Academy. Healthy living module, Routines pack [(tablet) launchpad]
Life Skills Academy. Healthy living module, Routines pack [(tablet) launchpad]
Title 
Life Skills Academy. Healthy living module, Routines pack [(tablet) launchpad]
Author 
Playaway Products, LLC, issuing body.
Publication Date 
2023
Call # 
PLP J ROUTINES
Available: Holds: Copies:
502. 
Cover image for Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyond
Title 
Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyond
Author 
Crowley, Chris, author. Lodge, Henry S, author. Hamilton, Allan J, author.
Publication Date 
2019
Call # 
613.0423 CRO 2019
Available: Holds: Copies:
503. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2021
Call # 
616.831 MAC 2021
Available: Holds: Copies:
504. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease, other dementias, and memory loss
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2017
Call # 
616.831 MAC 2017
Available: Holds: Copies:
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Findaway World, LLC.
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Fuhrman, Joel, author.
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(4)
Gundry, Steven R, author.
(4)
Hartwig, Melissa, author.
(4)
Subject
Nutrition.
(142)
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(114)
Health.
(43)
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(30)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org