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1. 
Cover image for Golden : the power of silence in a world of noise
Title 
Golden : the power of silence in a world of noise
Author 
Zorn, Justin, author. Marz, Leigh, author.
Publication Date 
2022
Call # 
128 ZOR 2022
Available: Holds: Copies:
2. 
Cover image for The parenting map : step-by-step solutions to consciously create the ultimate parent-child relationship
The parenting map : step-by-step solutions to consciously create the ultimate parent-child relationship
Title 
The parenting map : step-by-step solutions to consciously create the ultimate parent-child relationship
Author 
Tsabary, Shefali, 1972- author.
Publication Date 
2023
Call # 
155.924 TSA 2023
Available: Holds: Copies:
3. 
Cover image for Craftfulness : mend yourself by making things
Title 
Craftfulness : mend yourself by making things
Author 
Davidson, Rosemary, author. Tahsin, Arzu, author.
Publication Date 
2019 2018
Call # 
745.5 DAV
Available: Holds: Copies:
4. 
Cover image for Healing emotions : conversations with the Dalai Lama on mindfulness, emotions, and health
Healing emotions : conversations with the Dalai Lama on mindfulness, emotions, and health
Title 
Healing emotions : conversations with the Dalai Lama on mindfulness, emotions, and health
Author 
Goleman, Daniel.
Publication Date 
1997 98
Call # 
294.3 HEA
Available: Holds: Copies:
5. 
Cover image for One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world
Title 
One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world
Author 
Altman, Don, 1950-
Publication Date 
2011
Call # 
158.1 ALT
Available: Holds: Copies:
6. 
Cover image for A field guide to climate anxiety : how to keep your cool on a warming planet
A field guide to climate anxiety : how to keep your cool on a warming planet
Title 
A field guide to climate anxiety : how to keep your cool on a warming planet
Author 
Ray, Sarah Jaquette, author.
Publication Date 
2020
Call # 
363.7387 RAY 2020
Available: Holds: Copies:
7. 
Cover image for Mastermind : how to think like Sherlock Holmes
Mastermind : how to think like Sherlock Holmes
Title 
Mastermind : how to think like Sherlock Holmes
Author 
Konnikova, Maria.
Publication Date 
2013
Call # 
153.4 KON
Available: Holds: Copies:
8. 
Cover image for Joyful : the surprising power of ordinary things to create extraordinary happiness
Joyful : the surprising power of ordinary things to create extraordinary happiness
Title 
Joyful : the surprising power of ordinary things to create extraordinary happiness
Author 
Lee, Ingrid Fetell, author.
Publication Date 
2018
Call # 
152.4 LEE 2018
Available: Holds: Copies:
9. 
Cover image for Finding ecohappiness : fun nature activities to help your kids feel happier and calmer
Finding ecohappiness : fun nature activities to help your kids feel happier and calmer
Title 
Finding ecohappiness : fun nature activities to help your kids feel happier and calmer
Author 
Schwartz, Sandi, author.
Publication Date 
2022
Call # 
155.4189 SCH 2022
Available: Holds: Copies:
10. 
Cover image for Happiness is overrated : simple lessons on finding meaning in each moment
Happiness is overrated : simple lessons on finding meaning in each moment
Title 
Happiness is overrated : simple lessons on finding meaning in each moment
Author 
Lu, Cuong, 1968- author.
Publication Date 
2023
Call # 
294.342 LU 2023
Available: Holds: Copies:
11. 
Cover image for Your life, your way : skills to help teens manage emotions and build resilience
Your life, your way : skills to help teens manage emotions and build resilience
Title 
Your life, your way : skills to help teens manage emotions and build resilience
Author 
Ciarrochi, Joseph, author. Hayes, Louise L., author. Hall, Katharine (Illustrator), illustrator.
Publication Date 
2020
Call # 
YA 305.235 CIA 2020
Available: Holds: Copies:
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Library
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Audience
Genre
Physical Format
Author
Brewer, Judson, author.
(2)
Hanson, Rick (Psychologist), author.
(2)
Mathieu, Joe, 1949- illustrator.
(2)
O'Leary, Wendy, author.
(2)
Willard, Christopher (Psychologist), author.
(2)
Subject
Mindfulness (Psychology)
(25)
Mindfulness (Psychology) -- Juvenile literature.
(18)
Mindfulness (Psychology).
(18)
Mindfulness (Psychology) -- Juvenile fiction.
(13)
Picture books.
(13)
Publication Date
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NEW
(1)
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org