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1. 
Cover image for The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Title 
The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health
Author 
Prepon, Laura, 1980- author. Troy, Elizabeth, (Integrative Nutritionist), author.
Publication Date 
2016
Call # 
613.25 PRE
Available: Holds: Copies:
2. 
Cover image for The hormone balance bible : a holistic plan to create lifelong health
The hormone balance bible : a holistic plan to create lifelong health
Title 
The hormone balance bible : a holistic plan to create lifelong health
Author 
Tassone, Shawn A., 1967- author.
Publication Date 
2021
Call # 
615.3608 TAS 2021
Available: Holds: Copies:
3. 
Cover image for No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Title 
No doctors required : 10 keys to creating and maintaining excellent health using proven self... -care methods that most physicians don't know
Author 
Trivieri, Larry.
Publication Date 
2021
Call # 
612.68 TRI 2021
Available: Holds: Copies:
4. 
Cover image for The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Title 
The toxin solution : how hidden poisons in the air, water, food, and products we use are destroying our health--and what we can do to fix it
Author 
Pizzorno, Joseph E., Jr., author.
Publication Date 
2017
Call # 
613.2 PIZ
Available: Holds: Copies:
5. 
Cover image for The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Title 
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Author 
Bhatia, Tasneem.
Publication Date 
2014
Call # 
613.25 BHA
Available: Holds: Copies:
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Adult
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Book
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DVD
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Subject
HEALTH & FITNESS / Weight Loss.
(2)
Integrative medicine -- Popular works.
(2)
Integrative medicine.
(2)
Alternative veterinary medicine -- DVDs.
(1)
Animals -- Care -- DVDs.
(1)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org