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1. 
Cover image for How to boost your physical and mental energy [dvd videorecording]
How to boost your physical and mental energy [dvd videorecording]
Title 
How to boost your physical and mental energy [dvd videorecording]
Author 
Bonura, Kimberlee Bethany.
Publication Date 
2015
Call # 
VIDEO 613.7 HOW
Available: Holds: Copies:
2. 
Cover image for Get off your sugar : burn the fat, crush your cravings, and go from stress eating to strength eating
Title 
Get off your sugar : burn the fat, crush your cravings, and go from stress eating to strength eating
Author 
Gioffre, Daryl, author.
Publication Date 
2021
Call # 
613.2833 GIO 2021
Available: Holds: Copies:
3. 
Cover image for Angel burn
Angel burn
Title 
Angel burn
Author 
Weatherly, Lee.
Publication Date 
2011 2010
Call # 
YA F WEA
Available: Holds: Copies:
4. 
Cover image for The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age
The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age
Title 
The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age
Author 
McGarey, Gladys, 1920- author.
Publication Date 
2023
Call # 
158.1 MCG 2023
Available: Holds: Copies:
5. 
Cover image for Seniors [dvd videorecording] : a dogumentary
Seniors [dvd videorecording] : a dogumentary
Title 
Seniors [dvd videorecording] : a dogumentary
Author 
Bechard, Gorman, film director.
Publication Date 
2020
Call # 
VIDEO 636.7 SEN
Available: Holds: Copies:
6. 
Cover image for Keep it moving : lessons for the rest of your life
Keep it moving : lessons for the rest of your life
Title 
Keep it moving : lessons for the rest of your life
Author 
Tharp, Twyla, author.
Publication Date 
2019
Call # 
158.1 THA 2019
Available: Holds: Copies:
7. 
Cover image for Ageless with Kathy Smith. Staying strong [dvd videorecording]
Ageless with Kathy Smith. Staying strong [dvd videorecording]
Title 
Ageless with Kathy Smith. Staying strong [dvd videorecording]
Author 
Smith, Kathy, 1951- Wvinner, James. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Publication Date 
2011
Call # 
VIDEO 613.7 AGE
Available: Holds: Copies:
8. 
Cover image for Barbara O'Neill natural herbal remedies lost collection : over 800 natural remedies inspired by Barbara's knowledge to discover holistic health, well-being and a toxic-free lifestyle
Title 
Barbara O'Neill natural herbal remedies lost collection : over 800 natural remedies inspired by Barbara's knowledge to discover holistic health, well-being and a toxic-free lifestyle
Author 
Dolton, Serena.
Publication Date 
2024
Call # 
615.321 DOL 2024
Available: Holds: Copies:
9. 
Cover image for The all-day energy diet : look better. feel younger. : double your energy in 7 days
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Title 
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Author 
Elkaim, Yuri, 1980-
Publication Date 
2014
Call # 
613.25 ELK
Available: Holds: Copies:
10. 
Cover image for The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Title 
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Author 
Morris, Martha Clare, author. Morris, Laura, author. Ventrelle, Jennifer, author.
Publication Date 
2023
Call # 
616.8311 MOR 2023
Available: Holds: Copies:
11. 
Cover image for Bowls of goodness : grains + greens : nutritious + climate smart recipes for meat-free meals
Title 
Bowls of goodness : grains + greens : nutritious + climate smart recipes for meat-free meals
Author 
Olsson, Nina, author, photographer.
Publication Date 
2020
Call # 
641.5636 OLS 2020
Available: Holds: Copies:
12. 
Cover image for The rabbit's gift
The rabbit's gift
Title 
The rabbit's gift
Author 
Vitalis, Jessica, author.
Publication Date 
2022
Call # 
J F VIT
Available: Holds: Copies:
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Book
(62)
DVD
(3)
Author
Vitalis, Jessica, author.
(3)
Acacia (Firm)
(1)
Armstrong, Ashley, author.
(1)
Armstrong, Sarah, author.
(1)
Bechard, Gorman, film director.
(1)
Subject
Cookbooks.
(5)
Novels.
(5)
Self-care, Health.
(4)
Biographies.
(3)
Cooking (Natural foods)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org