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13.

The met flex diet : burn better fuel, burn more fat

Title

The met flex diet : burn better fuel, burn more fat

Author

Smith, Ian K., 1969- author.

Publication Date

2023

Call #

613.25 SMI 2023

Available: Holds: Copies:

14.

Title

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms

Author

Haver, Mary Claire, author.

Publication Date

2023

Call #

613.2508 HAV 2023

Available: Holds: Copies:

15.

Title

Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle

Author

Heimowitz, Colette.

Publication Date

2017

Call #

641.5638 HEI 2017

Available: Holds: Copies:

16.

Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen

Title

Japanese women don't get old or fat : secrets of my mother's Tokyo kitchen

Author

Moriyama, Naomi. Doyle, William, 1957-

Publication Date

2005

Call #

641.5952 MOR

Available: Holds: Copies:

17.

Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline

Title

Trim healthy mama plan : the easy-does-it approach to vibrant health and a slim waistline

Author

Barrett, Pearl. Allison, Serene.

Publication Date

2015

Call #

613.25 BAR

Cover image 9781101902639.jpg

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18.

Title

DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure

Author

Koslo, Jennifer, author.

Publication Date

2019

Call #

613.25 KOS 2019

Available: Holds: Copies:

19.

Cover image for Nourish : the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more

Nourish : the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more

Title

Nourish : the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more

Author

Bryant, Rachael (Food blogger), author.

Publication Date

2015

Call #

616.978 BRY

Available: Holds: Copies:

20.

Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

Title

The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving

Author

Christianson, Alan.

Publication Date

2014

Call #

613.282 CHR

Cover image 9780804140539.jpg

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21.

Title

Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you

Author

Wolf, Robb, author.

Publication Date

2017

Call #

641.563 WOL

Available: Holds: Copies:

22.

Title

The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity

Author

Sears, Barry, 1947-

Publication Date

2014

Call #

613.25 SEA

Cover image 9780804179171.jpg

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23.

The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan

Title

The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan

Author

Gundry, Steven R, author.

Publication Date

2019

Call #

641.563 GUN 2019

Available: Holds: Copies:

24.

Title

Neris and India's idiot-proof diet : a weight-loss plan for real women

Author

Knight, India, 1965- Thomas, Neris.

Publication Date

2008

Call #

613.2 KNI

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