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1. 
Cover image for The campus cure : a parent's guide to mental health and wellness for college students
The campus cure : a parent's guide to mental health and wellness for college students
Title 
The campus cure : a parent's guide to mental health and wellness for college students
Author 
Morris, Marcia, author.
Publication Date 
2018
Call # 
362.1968 MOR 2018
Available: Holds: Copies:
2. 
Cover image for The college student's guide to mental health : essential wellness strategies for flourishing in college
The college student's guide to mental health : essential wellness strategies for flourishing in college
Title 
The college student's guide to mental health : essential wellness strategies for flourishing in college
Author 
Nosanow, Mia, author.
Publication Date 
2024
Call # 
616.89 NOS 2024
Available: Holds: Copies:
3. 
Cover image for No one cares about crazy people : the chaos and heartbreak of mental health in America
No one cares about crazy people : the chaos and heartbreak of mental health in America
Title 
No one cares about crazy people : the chaos and heartbreak of mental health in America
Author 
Powers, Ron, author.
Publication Date 
2017
Call # 
362.26 POW
Available: Holds: Copies:
4. 
Cover image for Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Title 
Mental health emergencies : a first-responder's guide to recognizing and handling mental health crises
Author 
Benas, Nick, author. Hart, Michele, author.
Publication Date 
2017
Call # 
616.89 BEN 2017
Available: Holds: Copies:
5. 
Cover image for Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Title 
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
Author 
Ramsey, Drew, author.
Publication Date 
2021
Call # 
616.8527 RAM 2021
Available: Holds: Copies:
6. 
Cover image for Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
Title 
Practicing mindfulness : 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday
Author 
Sockolov, Matthew.
Publication Date 
2018
Call # 
158.1 SOC
Available: Holds: Copies:
7. 
Cover image for Saving talk therapy : how health insurers, big pharma, and slanted science are ruining good mental health care
Saving talk therapy : how health insurers, big pharma, and slanted science are ruining good mental health care
Title 
Saving talk therapy : how health insurers, big pharma, and slanted science are ruining good mental health care
Author 
Gnaulati, Enrico, author.
Publication Date 
2018
Call # 
362.1968 GNA 2018
Available: Holds: Copies:
8. 
Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Title 
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Author 
Delony, John, 1978- author. Ramsey, Dave, writer of foreword.
Publication Date 
2022
Call # 
158.1 DEL 2022
Available: Holds: Copies:
9. 
Cover image for How to help your child clean up their mental mess : a guide to building resilience and managing mental health
How to help your child clean up their mental mess : a guide to building resilience and managing mental health
Title 
How to help your child clean up their mental mess : a guide to building resilience and managing mental health
Author 
Leaf, Caroline, 1963- author.
Publication Date 
2023
Call # 
155.413 LEA 2023
Available: Holds: Copies:
10. 
Cover image for Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Title 
Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health
Author 
Gundry, Steven R., author. Lipper, Jodi, author.
Publication Date 
2024
Call # 
616.33 GUN 2024
Available: Holds: Copies:
11. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Title 
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Author 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Call # 
616.8906 PAL 2022
Available: Holds: Copies:
12. 
Cover image for You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Title 
You are not alone : the NAMI guide to navigating mental health with advice from experts and wisdom from real people and families
Author 
Duckworth, Ken, author. National Alliance on Mental Illness.
Publication Date 
2022
Call # 
616.89 DUC 2022
Available: Holds: Copies:
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Genre
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Author
Amen, Daniel G.
(5)
Kellerman, Jonathan.
(4)
Amen, Daniel G., author.
(3)
Bradford, Barbara Taylor, 1933- author.
(3)
Amen, Daniel G, author.
(2)
Subject
Self-help publications.
(36)
Biographies.
(19)
Mental health.
(19)
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(18)
Self-actualization (Psychology)
(13)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org