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13. 
Cover image for Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Title 
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
Author 
Smith, Kathleen, author.
Publication Date 
2019
Call # 
152.46 SMI 2019
Available: Holds: Copies:
14. 
Cover image for Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Title 
Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Author 
Westmacott-Brown, Nathalia, author.
Publication Date 
2019
Call # 
615.836 WES 2019
Available: Holds: Copies:
15. 
Cover image for How to do the work : recognize your patterns, heal from your past, and create your self
How to do the work : recognize your patterns, heal from your past, and create your self
Title 
How to do the work : recognize your patterns, heal from your past, and create your self
Author 
LePera, Nicole, author.
Publication Date 
2021
Call # 
128.2 LEP 2021
Available: Holds: Copies:
16. 
Cover image for You are a badass at making money : master the mindset of wealth
You are a badass at making money : master the mindset of wealth
Title 
You are a badass at making money : master the mindset of wealth
Author 
Sincero, Jen, 1965- author.
Publication Date 
2017
Call # 
332.024 SIN 2017
Available: Holds: Copies:
17. 
Cover image for Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Title 
Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
Author 
Marcus, Aubrey, author.
Publication Date 
2018
Call # 
613 MAR 2018
Available: Holds: Copies:
18. 
Cover image for The compound effect [cd sound recording] : multiplying your success, one simple step at a time
The compound effect [cd sound recording] : multiplying your success, one simple step at a time
Title 
The compound effect [cd sound recording] : multiplying your success, one simple step at a time
Author 
Hardy, Darren.
Publication Date 
2010
Call # 
TB 158.1 HAR
Available: Holds: Copies:
19. 
Cover image for Throw out fifty things : clear the clutter, find your life
Throw out fifty things : clear the clutter, find your life
Title 
Throw out fifty things : clear the clutter, find your life
Author 
Blanke, Gail.
Publication Date 
2009
Call # 
648 BLA
Available: Holds: Copies:
20. 
Cover image for Women, food and God : an unexpected path to almost everything
Women, food and God : an unexpected path to almost everything
Title 
Women, food and God : an unexpected path to almost everything
Author 
Roth, Geneen.
Publication Date 
2010
Call # 
616.85 ROT
Available: Holds: Copies:
21. 
Cover image for Sleep : harness the power of sleep for optimal health and well-being
Sleep : harness the power of sleep for optimal health and well-being
Title 
Sleep : harness the power of sleep for optimal health and well-being
Author 
Hawker, Petra, author.
Publication Date 
2020
Call # 
612.821 HAW 2020
Available: Holds: Copies:
22. 
Cover image for Consolations : the solace, nourishment and underlying meaning of everyday words
Consolations : the solace, nourishment and underlying meaning of everyday words
Title 
Consolations : the solace, nourishment and underlying meaning of everyday words
Author 
Whyte, David, 1955- author.
Publication Date 
2015 2014
Call # 
158.1 WHY 2015
Available: Holds: Copies:
23. 
Cover image for She's faking it
She's faking it
Title 
She's faking it
Author 
Rockaway, Kristin, author.
Publication Date 
2020
Call # 
F ROC
Available: Holds: Copies:
24. 
Cover image for Stay sane in an insane world : how to control the controllables and thrive
Stay sane in an insane world : how to control the controllables and thrive
Title 
Stay sane in an insane world : how to control the controllables and thrive
Author 
Harden, Greg, author. Brady, Tom, 1977- writer of foreword. Hamilton, Steve, 1961- author.
Publication Date 
2023
Call # 
158.1 HAR 2023
Available: Holds: Copies:
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Author
Subject
Self-help techniques.
(28)
Self-help publications.
(13)
Self-actualization (Psychology)
(6)
Happiness.
(3)
Livres de croissance personnelle.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org