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13. 
Cover image for Back care basics : a doctor's gentle yoga program for back and neck pain relief
Back care basics : a doctor's gentle yoga program for back and neck pain relief
Title 
Back care basics : a doctor's gentle yoga program for back and neck pain relief
Author 
Schatz, Mary Pullig.
Publication Date 
1992
Call # 
617.9 SCH
Available: Holds: Copies:
14. 
Cover image for Women behind the wheel : an unexpected and personal history of the car
Title 
Women behind the wheel : an unexpected and personal history of the car
Author 
Nichols, Nancy A., 1959- author.
Publication Date 
2024
Call # 
388.342 NIC 2024
Available: Holds: Copies:
15. 
Cover image for Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Title 
Herbs for long-lasting health ; how to make and use herbal remedies for lifelong vitality
Author 
Gladstar, Rosemary.
Publication Date 
2014
Call # 
615.321 GLA
Available: Holds: Copies:
16. 
Cover image for The essential herbal for natural health : how to transform easy-to-find herbs into healing remedies for the whole family
Title 
The essential herbal for natural health : how to transform easy-to-find herbs into healing remedies for the whole family
Author 
Bellebuono, Holly.
Publication Date 
2012
Call # 
615 BEL
Available: Holds: Copies:
17. 
Cover image for Trigger points : use the power of touch to live life pain-free
Trigger points : use the power of touch to live life pain-free
Title 
Trigger points : use the power of touch to live life pain-free
Author 
Oswald, Amanda, 1960- author.
Publication Date 
2019
Call # 
616.0472 OSW 2019
Available: Holds: Copies:
18. 
Cover image for Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Title 
Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
Author 
Petrucci, Kellyann, author.
Publication Date 
2022
Call # 
641.813 PET 2022
Available: Holds: Copies:
19. 
Cover image for Sleep : harness the power of sleep for optimal health and well-being
Sleep : harness the power of sleep for optimal health and well-being
Title 
Sleep : harness the power of sleep for optimal health and well-being
Author 
Hawker, Petra, author.
Publication Date 
2020
Call # 
612.821 HAW 2020
Available: Holds: Copies:
20. 
Cover image for Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Title 
Breathwork : use the power of breath to energize your body and focus your mind : a little book of self care
Author 
Westmacott-Brown, Nathalia, author.
Publication Date 
2019
Call # 
615.836 WES 2019
Available: Holds: Copies:
21. 
Cover image for Iris Grace : how Thula the cat saved a little girl and her family
Iris Grace : how Thula the cat saved a little girl and her family
Title 
Iris Grace : how Thula the cat saved a little girl and her family
Author 
Carter-Johnson, Arabella, author.
Publication Date 
2017
Call # 
B HALMSHAW
Available: Holds: Copies:
22. 
Cover image for Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Title 
Herbal remedies for sleep : how to use healing herbs and natural therapies to ease stress, promote relaxation, and encourage healthy sleep habits
Author 
Groves, Maria Noël, author.
Publication Date 
2024
Call # 
615.321 GRO 2024
Available: Holds: Copies:
23. 
Cover image for Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day]
Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day]
Title 
Use your brain to change your age [cd sound recording] : [secrets to look, feel, and think younger every day]
Author 
Amen, Daniel G. Cashman, Marc.
Publication Date 
2012
Call # 
TB 613 AME
Available: Holds: Copies:
24. 
Cover image for Dr. Cass Ingram's the cure is in the cupboard : how to use oregano for better health.
Dr. Cass Ingram's the cure is in the cupboard : how to use oregano for better health.
Title 
Dr. Cass Ingram's the cure is in the cupboard : how to use oregano for better health.
Author 
Ingram, Cassim.
Publication Date 
2001 1997
Call # 
615 ING
Available: Holds: Copies:
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Library
Collection
Genre
Physical Format
Author
Subject
Self-care, Health.
(7)
Herbs -- Therapeutic use.
(6)
Breathing exercises -- Therapeutic use.
(2)
Self-care, Health -- Popular works.
(2)
Self-help techniques.
(2)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org