Pamunkey Regional

Pamunkey Regional Library
Switch to list view
Switch to thumbnail view
Select an Action
71 Results Found Subscribe to search results
000000000000DEFAULT
Print
13. 
Cover image for Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Title 
Metabolism revolution : lose 14 pounds in 14 days and keep it off for life
Author 
Pomroy, Haylie, author.
Publication Date 
2018
Call # 
613.25 P0M 2018
Available: Holds: Copies:
14. 
Cover image for 4 minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out
4 minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out
Title 
4 minute fit : the metabolism accelerator for the time-crunched, deskbound, and stressed-out
Author 
Baleka, Siphiwe, author. Wertheim, L. Jon, author.
Publication Date 
2017
Call # 
613.712 BAL
Available: Holds: Copies:
15. 
Cover image for The keto reset diet : reboot your metabolism in 21 days and burn fat forever
The keto reset diet : reboot your metabolism in 21 days and burn fat forever
Title 
The keto reset diet : reboot your metabolism in 21 days and burn fat forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2017
Call # 
613.25 SIS 2017
Available: Holds: Copies:
16. 
Cover image for The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Title 
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
Author 
Heller, Marla.
Publication Date 
2012
Call # 
613.25 HEL
Available: Holds: Copies:
17. 
Cover image for Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Title 
Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days
Author 
Gittleman, Ann Louise, author. Burke, Valerie, author.
Publication Date 
2018
Call # 
613 GIT 2018
Available: Holds: Copies:
18. 
Cover image for The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Title 
The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood
Author 
Romm, Aviva Jill, author.
Publication Date 
2017
Call # 
616.45 ROM
Available: Holds: Copies:
19. 
Cover image for Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title 
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author 
Cole, Will, author.
Publication Date 
2021
Call # 
613.25 COL 2021
Available: Holds: Copies:
20. 
Cover image for The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title 
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Author 
Mullin, Gerard E.
Publication Date 
2015
Call # 
617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg
Available: Holds: Copies:
21. 
Cover image for Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Title 
Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
Author 
Michaels, Jillian. Aalst, Mariksa van.
Publication Date 
2009
Call # 
613.2 MIC
Available: Holds: Copies:
22. 
Cover image for Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Title 
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Author 
Stevenson, Shawn, author.
Publication Date 
2020
Call # 
613.2 STE 2020
Available: Holds: Copies:
23. 
Cover image for The 30 day ketogenic cleanse : reset your metabolism with 160 tasty whole-food recipes & a guided meal plan
The 30 day ketogenic cleanse : reset your metabolism with 160 tasty whole-food recipes & a guided meal plan
Title 
The 30 day ketogenic cleanse : reset your metabolism with 160 tasty whole-food recipes & a guided meal plan
Author 
Emmerich, Maria, author.
Publication Date 
2016
Call # 
641.563 EMM 2016
Available: Holds: Copies:
24. 
Cover image for The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life!
The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life!
Title 
The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life!
Author 
Zinczenko, David, author. Mayo, Keenan, author.
Publication Date 
2018
Call # 
613.25 ZIN 2018
Available: Holds: Copies:
Limit Search Results
Library
Collection
Audience
Genre
Author
Pomroy, Haylie, author.
(3)
Adamson, Eve, author.
(2)
Gittleman, Ann Louise, author.
(2)
Hyman, Mark, 1959-
(2)
Loberg, Kristin, author.
(2)
Subject
Weight loss.
(22)
Reducing diets.
(19)
Metabolism -- Regulation.
(15)
Reducing diets -- Recipes.
(14)
Cookbooks.
(10)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org