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13.

The Spartan way : eat better, train better, think better, be better

Title

The Spartan way : eat better, train better, think better, be better

Author

De Sena, Joe, 1969- author. Csatari, Jeff, author.

Publication Date

2018

Call #

613.7 DES 2018

Available: Holds: Copies:

14.

Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]

Title

Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert [dvd videorecording]

Author

Cappy, Peggy, teacher.

Publication Date

2018

Call #

VIDEO 613.7 SUR

Available: Holds: Copies:

15.

Happy healthy monsters and more [portable video player].

Title

Happy healthy monsters and more [portable video player].

Author

Sesame Workshop. Findaway World, LLC.

Publication Date

2010 1996

Call #

PVP J 613.2 HAP

Available: Holds: Copies:

16.

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Title

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Author

Hensrud, Donald D., author. Mayo Clinic.

Publication Date

2023

Call #

641.5631 HEN 2023

Available: Holds: Copies:

17.

Title

Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep

Author

Heisz, Jennifer J., author.

Publication Date

2022

Call #

612.044 HEI 2022

Available: Holds: Copies:

18.

Tai chi a.m. workout [dvd videorecording] : gentle exercise for energy, strength and balance

Title

Tai chi a.m. workout [dvd videorecording] : gentle exercise for energy, strength and balance

Author

Rones, Ramel, screenwriter, instructor. Silver, David, screenwriter, film director. YMAA Publication Center, publisher.

Publication Date

2022

Call #

VIDEO 613.7 TAI

Available: Holds: Copies:

19.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

20.

The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes

Title

The circadian diabetes code : discover the right time to eat, sleep, and exercise to prevent and reverse prediabetes and diabetes

Author

Panda, Satchin, author.

Publication Date

2021

Call #

616.462 PAN 2021

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21.

Run like a pro (even if you're slow) : elite tools and tips for runners at every level

Title

Run like a pro (even if you're slow) : elite tools and tips for runners at every level

Author

Fitzgerald, Matt, author. Rosario, Ben, author.

Publication Date

2022

Call #

613.71 FIT 2022

Available: Holds: Copies:

22.

101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!

Title

101 ways to burn fat on the ball : lose weight with fun cardio and body-sculpting moves!

Author

Garcia, Lizbeth.

Publication Date

2006

Call #

613.7 GAR

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23.

Title

The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine

Author

Wahls, Terry L. Adamson, Eve.

Publication Date

2014

Call #

616.834 WAH

Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781583335215.jpg

Available: Holds: Copies:

24.

From head to toe = De la cabeza a los pies

Title

From head to toe = De la cabeza a los pies

Author

Carle, Eric. author, illustrator. Harcourt, Inc., translator.

Publication Date

2020 1997

Call #

P CAR

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