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13. 
Cover image for Plan D : how to lose weight and beat diabetes (even if you don't have it)
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Title 
Plan D : how to lose weight and beat diabetes (even if you don't have it)
Author 
Shepherd, Sherri, 1967- Fitzpatrick, Billie.
Publication Date 
2013
Call # 
613.25 SHE
Available: Holds: Copies:
14. 
Cover image for Blast away the pounds indoor walk [dvd videorecording].
Title 
Blast away the pounds indoor walk [dvd videorecording].
Author 
Austin, Denise. Lions Gate Home Entertainment.
Publication Date 
2006 2005
Call # 
VIDEO 613.7 BLA
Available: Holds: Copies:
15. 
Cover image for Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Title 
Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease
Author 
Maclaren, Noel K., author. Maclaren, Sunita Singh, author. Cioffi, Vivian, author.
Publication Date 
2021
Call # 
613.25 MAC 2021
Available: Holds: Copies:
16. 
Cover image for The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Title 
The hormone fix : burn fat naturally, boost energy, sleep better, and stop hot flashes, the keto-green way
Author 
Cabeca, Anna, author.
Publication Date 
2019
Call # 
618.175 CAB
Available: Holds: Copies:
17. 
Cover image for The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Title 
The everything guide to the insulin resistance diet : lose weight, reverse insulin resistance, and stop pre-diabetes
Author 
Feldman, Marie, author. Dalyai, Jodi, author.
Publication Date 
2021
Call # 
613.25 FEL 2021
Available: Holds: Copies:
18. 
Cover image for Coffee self-talk : 5 minutes a day to start living your magical life
Coffee self-talk : 5 minutes a day to start living your magical life
Title 
Coffee self-talk : 5 minutes a day to start living your magical life
Author 
Helmstetter, Kristen, author.
Publication Date 
2022
Call # 
158.1 HEL 2022
Available: Holds: Copies:
19. 
Cover image for The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Title 
The Mediterranean method : your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Author 
Masley, Steven, author.
Publication Date 
2019
Call # 
641.5918 MAS 2019
Available: Holds: Copies:
20. 
Cover image for The selfless act of breathing [large print] : a novel
The selfless act of breathing [large print] : a novel
Title 
The selfless act of breathing [large print] : a novel
Author 
Bola, J. J., author.
Publication Date 
2022
Call # 
L F BOL
Available: Holds: Copies:
21. 
Cover image for The lost husband [dvd videorecording]
Title 
The lost husband [dvd videorecording]
Author 
Stokes, Bridget, film producer. Wight, Vicky, film producer, screenwriter, film director. Bibb, Leslie, actor. Duhamel, Josh, 1972- actor. Dunn, Nora, 1952- actor.
Publication Date 
2019
Call # 
VIDEO F LOS
Available: Holds: Copies:
22. 
Cover image for The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Title 
The 36-hour day : a family guide to caring for people who have Alzheimer disease and other dementias
Author 
Mace, Nancy L., author. Rabins, Peter V., author.
Publication Date 
2021
Call # 
616.831 MAC 2021
Available: Holds: Copies:
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Adult
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Weight loss.
(6)
Reducing diets -- Recipes.
(5)
Reducing diets.
(5)
Weight loss -- Popular works.
(3)
Cookbooks.
(2)
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Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org