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13. 
Cover image for Rodney Yee's complete yoga for beginners [dvd videorecording]
Rodney Yee's complete yoga for beginners [dvd videorecording]
Title 
Rodney Yee's complete yoga for beginners [dvd videorecording]
Author 
Yee, Rodney. Gaiam Americas, Inc.
Publication Date 
2014
Call # 
VIDEO 613.7 ROD
Available: Holds: Copies:
14. 
Cover image for The French beauty solution : time-tested secrets to look and feel beautiful inside and out
The French beauty solution : time-tested secrets to look and feel beautiful inside and out
Title 
The French beauty solution : time-tested secrets to look and feel beautiful inside and out
Author 
Cathiard-Thomas, Mathilde.
Publication Date 
2015
Call # 
646.72 CAT
Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9781592409518.jpg
Available: Holds: Copies:
15. 
Cover image for Nodding off : the science of sleep from cradle to grave
Title 
Nodding off : the science of sleep from cradle to grave
Author 
Gregory, Alice (Psychologist), author.
Publication Date 
2018
Call # 
613.794 GRE
Available: Holds: Copies:
16. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
17. 
Cover image for Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
Title 
Unleash the power of the female brain : supercharging yours for better health, energy, mood, focus, and sex
Author 
Amen, Daniel G.
Publication Date 
2013
Call # 
616.89 AME
Cover image 978-0-307-88894-5.jpg
Available: Holds: Copies:
18. 
Cover image for The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
Title 
The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
Author 
Lillien, Lisa.
Publication Date 
2015
Call # 
641.563 LIL
Cover image http://www.netread.com/jcusers2/bk1388/842/9781250068842/image/lgcover.9781250068842.jpg
Available: Holds: Copies:
19. 
Cover image for 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
Title 
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
Author 
Divine, Mark.
Publication Date 
2014
Call # 
613.7 DIV
Available: Holds: Copies:
20. 
Cover image for The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Title 
The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
Author 
Maloof, Molly, MD, author.
Publication Date 
2023
Call # 
613.0424 MAL 2023
Available: Holds: Copies:
21. 
Cover image for The natural pregnancy book : your complete guide to a safe, organic pregnancy and childbirth with herbs, nutrition, and other holistic choices
Title 
The natural pregnancy book : your complete guide to a safe, organic pregnancy and childbirth with herbs, nutrition, and other holistic choices
Author 
Romm, Aviva Jill.
Publication Date 
2014
Call # 
618.2 ROM
Cover image 9781607744481.jpg
Available: Holds: Copies:
22. 
Cover image for Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Title 
Sugar crush : how to reduce inflammation, reverse nerve damage, and reclaim good health
Author 
Jacoby, Richard (Physician). Baldelomar, Raquel.
Publication Date 
2015
Call # 
612.12 JAC
Cover image static.harpercollins.com/harperimages/isbn/large/3/9780062348203.jpg
Available: Holds: Copies:
23. 
Cover image for The wellness project : how I learned to do right by my body, without giving up my life
The wellness project : how I learned to do right by my body, without giving up my life
Title 
The wellness project : how I learned to do right by my body, without giving up my life
Author 
Lapine, Phoebe, author.
Publication Date 
2017
Call # 
616.978 LAP
Available: Holds: Copies:
24. 
Cover image for The informed parent : a science-based resource for your child's first four years
The informed parent : a science-based resource for your child's first four years
Title 
The informed parent : a science-based resource for your child's first four years
Author 
Haelle, Tara, author. Willingham, Emily Jane, 1968- author.
Publication Date 
2016
Call # 
649.1 HAE
Cover image 9780399171062.jpg
Available: Holds: Copies:
Limit Search Results
Collection
Audience
Genre
Physical Format
Author
Acacia (Firm)
(2)
Acorn Media (Firm)
(1)
Affleck, Casey, 1975-
(1)
Amen, Daniel G.
(1)
Avi, 1937-
(1)
Subject
Women -- Health and hygiene.
(5)
Physical fitness.
(4)
HEALTH & FITNESS / Weight Loss.
(3)
Historical fiction.
(3)
Mind and body.
(3)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org