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13. 
Cover image for The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
Title 
The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast
Author 
Recitas, Lyn-Genet.
Publication Date 
2013
Call # 
613.25 REC
Available: Holds: Copies:
14. 
Cover image for Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
Title 
Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrinkles
Author 
Petrucci, Kellyann, author.
Publication Date 
2016
Call # 
613.25 PET
Available: Holds: Copies:
15. 
Cover image for The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Title 
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
Author 
Hyman, Mark, 1959-
Publication Date 
2012
Call # 
612.1 HYM
Available: Holds: Copies:
16. 
Cover image for The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title 
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Author 
Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date 
2013
Call # 
613.25 MOS
Cover image http://www.netread.com/jcusers2/1247/941/9781476734941/image/lgcover.9781476734941.jpg
Available: Holds: Copies:
17. 
Cover image for Bobcat Modretti [dvd videorecording]
Bobcat Modretti [dvd videorecording]
Title 
Bobcat Modretti [dvd videorecording]
Author 
Margolies, Rob, film director, film producer, screenwriter. Fox, Vivica A., 1964- actor. Realbuto, Tim, actor. Manning, Taryn, actor. Kirkland, Sally, actor.
Publication Date 
2023
Call # 
VIDEO F BOB
Available: Holds: Copies:
18. 
Cover image for The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
Title 
The hungry girl diet cookbook : healthy recipes for mix-n-match meals & snacks
Author 
Lillien, Lisa.
Publication Date 
2015
Call # 
641.563 LIL
Cover image http://www.netread.com/jcusers2/bk1388/842/9781250068842/image/lgcover.9781250068842.jpg
Available: Holds: Copies:
19. 
Cover image for The whole30 : the 30-day guide to total health and food freedom
The whole30 : the 30-day guide to total health and food freedom
Title 
The whole30 : the 30-day guide to total health and food freedom
Author 
Hartwig, Melissa. Hartwig, Dallas. Grablewski, Alexandra, photographer.
Publication Date 
2015
Call # 
613.2 HAR
Available: Holds: Copies:
20. 
Cover image for The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Title 
The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease
Author 
Morris, Martha Clare, author. Morris, Laura, author. Ventrelle, Jennifer, author.
Publication Date 
2023
Call # 
616.8311 MOR 2023
Available: Holds: Copies:
21. 
Cover image for Rebel rising : a memoir
Rebel rising : a memoir
Title 
Rebel rising : a memoir
Author 
Wilson, Rebel, author.
Publication Date 
2024
Call # 
B WIL 2024
Available: Holds: Copies:
22. 
Cover image for The thyroid solution diet : boost your sluggish metabolism to lose weight
The thyroid solution diet : boost your sluggish metabolism to lose weight
Title 
The thyroid solution diet : boost your sluggish metabolism to lose weight
Author 
Arem, Ridha.
Publication Date 
2013 2012
Call # 
613.2 ARE
Available: Holds: Copies:
23. 
Cover image for The everything guide to managing type 2 diabetes : from diagnosis to diet, all you need to live a healthy, active life with type 2 diabetes
The everything guide to managing type 2 diabetes : from diagnosis to diet, all you need to live a healthy, active life with type 2 diabetes
Title 
The everything guide to managing type 2 diabetes : from diagnosis to diet, all you need to live a healthy, active life with type 2 diabetes
Author 
Ford-Martin, Paula. Baker, Jason (Jason C.)
Publication Date 
2013
Call # 
616.4624 FOR
Available: Holds: Copies:
24. 
Cover image for Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Title 
Glow15 : a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Author 
Whittel, Naomi, author.
Publication Date 
2018
Call # 
613.25 WHI 2018
Available: Holds: Copies:
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Collection
Audience
Adult
(30)
Genre
Physical Format
Book
(29)
DVD
(1)
Author
Subject
Reducing diets.
(8)
Cookbooks.
(7)
Weight loss.
(7)
Nutrition.
(5)
Reducing diets -- Recipes.
(5)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org