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13. 
Cover image for The new encyclopedia of modern bodybuilding
The new encyclopedia of modern bodybuilding
Title 
The new encyclopedia of modern bodybuilding
Author 
Schwarzenegger, Arnold. Dobbins, Bill, 1943- Schwarzenegger, Arnold. Encyclopedia of modern bodybuilding.
Publication Date 
1998
Call # 
646.75 SCH
Available: Holds: Copies:
14. 
Cover image for Science of stretch : reach your flexible potential, stay active, maximize mobility
Title 
Science of stretch : reach your flexible potential, stay active, maximize mobility
Author 
Malek-Salehi, Leada, author.
Publication Date 
2023
Call # 
613.7182 MAL 2023
Available: Holds: Copies:
15. 
Cover image for The genius life : heal your mind, strengthen your body, and become extraordinary
The genius life : heal your mind, strengthen your body, and become extraordinary
Title 
The genius life : heal your mind, strengthen your body, and become extraordinary
Author 
Lugavere, Max, author.
Publication Date 
2020
Call # 
612.82 LUG 2020
Available: Holds: Copies:
16. 
Cover image for The TB12 method : how to achieve a lifetime of sustained peak performance
The TB12 method : how to achieve a lifetime of sustained peak performance
Title 
The TB12 method : how to achieve a lifetime of sustained peak performance
Author 
Brady, Tom, 1977- author.
Publication Date 
2017
Call # 
613.71 BRA 2017
Available: Holds: Copies:
17. 
Cover image for Move : how the new science of body movement can set your mind free
Move : how the new science of body movement can set your mind free
Title 
Move : how the new science of body movement can set your mind free
Author 
Williams, Caroline, 1975- author.
Publication Date 
2022 2021
Call # 
612.044 WIL 2022
Available: Holds: Copies:
18. 
Cover image for The bikini body 28-day healthy eating & lifestyle guide
The bikini body 28-day healthy eating & lifestyle guide
Title 
The bikini body 28-day healthy eating & lifestyle guide
Author 
Itsines, Kayla, author.
Publication Date 
2016
Call # 
613.25 ITS
Available: Holds: Copies:
19. 
Cover image for The Spartan way : eat better, train better, think better, be better
The Spartan way : eat better, train better, think better, be better
Title 
The Spartan way : eat better, train better, think better, be better
Author 
De Sena, Joe, 1969- author. Csatari, Jeff, author.
Publication Date 
2018
Call # 
613.7 DES 2018
Available: Holds: Copies:
20. 
Cover image for Spent : the 6-week plan to end burnout and make you feel great again
Spent : the 6-week plan to end burnout and make you feel great again
Title 
Spent : the 6-week plan to end burnout and make you feel great again
Author 
Lipman, Frank, 1954- Doyle, Mollie.
Publication Date 
2008
Call # 
613.7 LIP
Available: Holds: Copies:
21. 
Cover image for Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
Title 
Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
Author 
Hutchinson, Alex.
Publication Date 
2011
Call # 
613.7 HUT
Available: Holds: Copies:
22. 
Cover image for The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
Title 
The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
Author 
Siler, Brooke, 1968-
Publication Date 
2000
Call # 
613.71 SIL
Contributor biographical information http://www.loc.gov/catdir/bios/random059/99036046.html
Sample text http://www.loc.gov/catdir/samples/random043/99036046.html
Publisher description http://www.loc.gov/catdir/description/random048/99036046.html
Available: Holds: Copies:
23. 
Cover image for Built to move : the ten essential habits to help you move freely and live fully
Built to move : the ten essential habits to help you move freely and live fully
Title 
Built to move : the ten essential habits to help you move freely and live fully
Author 
Starrett, Kelly, author. Starrett, Juliet, author.
Publication Date 
2023
Call # 
613.71 STA 2023
Available: Holds: Copies:
24. 
Cover image for Be active : Peanuts wisdom to carry you through
Be active : Peanuts wisdom to carry you through
Title 
Be active : Peanuts wisdom to carry you through
Author 
Schulz, Charles M. (Charles Monroe), 1922-2000, author, artist.
Publication Date 
2014
Call # 
J 179.8 SCH
Available: Holds: Copies:
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Library
Collection
Audience
Genre
Physical Format
Book
(39)
Author
De Sena, Joe, 1969- author.
(2)
Smith, Ian, 1969- author.
(2)
Stanley, Jessamyn, author.
(2)
Abbott, Christmas, author.
(1)
Brady, Tom, 1977- author.
(1)
Subject
Physical fitness.
(16)
Health.
(8)
Nutrition.
(7)
Reducing diets -- Recipes.
(4)
Reducing diets.
(4)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org