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13. 
Cover image for Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Title 
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
Author 
Stevenson, Shawn, author.
Publication Date 
2020
Call # 
613.2 STE 2020
Available: Holds: Copies:
14. 
Cover image for The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Title 
The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Author 
Shanahan, Catherine, author.
Publication Date 
2020
Call # 
613.25 SHA 2020
Available: Holds: Copies:
15. 
Cover image for Comfort food diet cookbook.
Comfort food diet cookbook.
Title 
Comfort food diet cookbook.
Author 
Taste of Home Books. Reader's Digest Association.
Publication Date 
2009
Call # 
641.5 COM
Available: Holds: Copies:
16. 
Cover image for Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Title 
Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours
Author 
Barrett, Pearl, author. Allison, Serene, author.
Publication Date 
2017
Call # 
613.25 BAR 2017
Available: Holds: Copies:
17. 
Cover image for Zero belly smoothies
Zero belly smoothies
Title 
Zero belly smoothies
Author 
Zinczenko, David, author.
Publication Date 
2016
Call # 
613.2 ZIN
Available: Holds: Copies:
18. 
Cover image for Food : what the heck should I eat?
Food : what the heck should I eat?
Title 
Food : what the heck should I eat?
Author 
Hyman, Mark, 1959- author.
Publication Date 
2018
Call # 
613.2 HYM 2018
Available: Holds: Copies:
19. 
Cover image for Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Title 
Trim healthy mama : [a commonsense guide to satisfy your cravings and energize your life]
Author 
Allison, Serene. Barrett, Pearl.
Publication Date 
2012
Call # 
613.25 ALL
Available: Holds: Copies:
20. 
Cover image for Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good
Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good
Title 
Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline-and drop the weight for good
Author 
Gundry, Steven R.
Publication Date 
2008
Call # 
613.2 GUN
Available: Holds: Copies:
21. 
Cover image for Body clutter : love your body, love yourself
Body clutter : love your body, love yourself
Title 
Body clutter : love your body, love yourself
Author 
Cilley, Marla. Ely, Leanne.
Publication Date 
2006 2005
Call # 
613.2 CIL
Available: Holds: Copies:
22. 
Cover image for The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Title 
The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes
Author 
Hensrud, Donald D., author. Mayo Clinic.
Publication Date 
2023
Call # 
641.5631 HEN 2023
Available: Holds: Copies:
23. 
Cover image for Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Title 
Eat smarter family cookbook : 100 delicious recipes to transform your health, happiness, & connection
Author 
Stevenson, Shawn, author.
Publication Date 
2023
Call # 
641.463 STE 2023
Available: Holds: Copies:
24. 
Cover image for Eat right for your type : the individualized Blood Type Diet solution
Eat right for your type : the individualized Blood Type Diet solution
Title 
Eat right for your type : the individualized Blood Type Diet solution
Author 
D'Adamo, Peter, author. Whitney, Catherine, author.
Publication Date 
2016
Call # 
612.11 DAD 2016
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(41)
Genre
Physical Format
Book
(41)
Author
Fuhrman, Joel, author.
(2)
Hyman, Mark, 1959- author.
(2)
Sears, Barry, 1947-
(2)
Stevenson, Shawn, author.
(2)
Adamson, Eve, author.
(1)
Subject
Weight loss.
(22)
Cookbooks.
(13)
Reducing diets -- Recipes.
(13)
Health.
(12)
Reducing diets.
(10)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org