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13.

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Title

Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.

Author

De Sena, Joe, 1969- author. Durant, John (Health entrepreneur), author.

Publication Date

2016

Call #

613.7 DES

Available: Holds: Copies:

14.

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

Title

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

Author

Esmonde-White, Miranda.

Publication Date

2014

Call #

613.2 ESM

Cover image static.harpercollins.com/harperimages/isbn/large/1/9780062313331.jpg

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15.

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Title

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds

Author

Cruise, Jorge.

Publication Date

2001 2

Call #

613.7 CRU

Available: Holds: Copies:

16.

This is why you're sick and tired : (and how to look and feel amazing)

Title

This is why you're sick and tired : (and how to look and feel amazing)

Author

Warner, Jackie, 1968-

Publication Date

2015

Call #

613.2 WAR

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17.

Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel

Title

Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel

Author

Larson, Ivy Ingram, 1973- Larson, Andrew, 1973-

Publication Date

2013

Call #

613.7 LAR

Cover image ftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers and Media/Covers/2008_2009_New_Covers/9780425252857.jpg

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18.

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Title

Working out sucks! : (and why it doesn't have to) : the only 21-day kick-start plan for total health and fitness you'll ever need

Author

Runyon, Chuck. Zehetner, Brian. DeRossett, Rebecca A.

Publication Date

2012

Call #

613.7 RUN

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19.

The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week

Title

The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week

Author

Hahn, Fredrick. Eades, Michael R. Eades, Mary Dan.

Publication Date

2003

Call #

613.7 HAH

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