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13. 
Cover image for What do I cook now?
What do I cook now?
Title 
What do I cook now?
Author 
Ross, Tami, author. Hughes, Nancy S., author.
Publication Date 
2021
Call # 
641.5631 ROS 2021
Available: Holds: Copies:
14. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
15. 
Cover image for Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation
Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation
Title 
Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation
Author 
Romano, Alicia A., contributor. America's Test Kitchen (Firm), author.
Publication Date 
2021
Call # 
641.5638 COO 2021
Available: Holds: Copies:
16. 
Cover image for Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Title 
Good for your gut : a plant-based digestive health guide and nourishing recipes for living well
Author 
Nielsen, Desiree, author.
Publication Date 
2022
Call # 
641.563 NIE 2022
Available: Holds: Copies:
17. 
Cover image for Effortless eggless baking : 100 easy & creative recipes for baking without eggs
Effortless eggless baking : 100 easy & creative recipes for baking without eggs
Title 
Effortless eggless baking : 100 easy & creative recipes for baking without eggs
Author 
Council, Mimi, author.
Publication Date 
2022
Call # 
641.5631 COU 2022
Available: Holds: Copies:
18. 
Cover image for The blue zones American kitchen : 100 recipes to live to 100
The blue zones American kitchen : 100 recipes to live to 100
Title 
The blue zones American kitchen : 100 recipes to live to 100
Author 
Buettner, Dan, author. McLain, David, (Photographer), photographer.
Publication Date 
2022
Call # 
613.2 BUE 2022
Available: Holds: Copies:
19. 
Cover image for Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Title 
Lectin avoidance cookbook : 150 delicious recipes to reduce inflammation, lose weight and prevent disease
Author 
Ellgen, Pamela, author.
Publication Date 
2018
Call # 
613.282 ELL 2018
Available: Holds: Copies:
20. 
Cover image for The inflammation spectrum : find your food triggers and reset your system
The inflammation spectrum : find your food triggers and reset your system
Title 
The inflammation spectrum : find your food triggers and reset your system
Author 
Cole, Will (Functional medicine expert). Adamson, Eve, author.
Publication Date 
2019
Call # 
616.0473 COL 2019
Available: Holds: Copies:
21. 
Cover image for The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Title 
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
Author 
Sherzai, Dean, author. Sherzai, Ayesha, author.
Publication Date 
2021
Call # 
616.8311 SHE 2021
Available: Holds: Copies:
22. 
Cover image for Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Title 
Hashimoto's food pharmacology : nutrition protocols and healing recipes to take charge of your thyroid health
Author 
Wentz, Izabella, author.
Publication Date 
2019
Call # 
616.444 WEN 2019
Available: Holds: Copies:
23. 
Cover image for Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals
Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals
Title 
Downshiftology healthy meal prep : 100+ make-ahead recipes and quick-assembly meals
Author 
Bryan, Lisa, author. Fuller, Ren, photographer.
Publication Date 
2022
Call # 
641.5639 BRY 2022
Available: Holds: Copies:
24. 
Cover image for The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions
Title 
The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions
Author 
Wahls, Terry L, author. Adamson, Eve, author.
Publication Date 
2017
Call # 
641.5637 WAH 2017
Available: Holds: Copies:
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Cookbooks.
(19)
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
(6)
Diabetes -- Diet therapy -- Recipes.
(5)
Irritable colon -- Diet therapy -- Recipes.
(5)
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Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org