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13. 
Cover image for The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Title 
The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity
Author 
Sears, Barry, 1947-
Publication Date 
2014
Call # 
613.25 SEA
Cover image 9780804179171.jpg
Available: Holds: Copies:
14. 
Cover image for Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title 
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Author 
Hyman, Mark, 1959- author.
Publication Date 
2016
Call # 
613.25 HYM
Available: Holds: Copies:
15. 
Cover image for Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Title 
Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you
Author 
Wolf, Robb, author.
Publication Date 
2017
Call # 
641.563 WOL
Available: Holds: Copies:
16. 
Cover image for The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Title 
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
Author 
McGraw, Phillip C., 1950- author.
Publication Date 
2014
Call # 
613.25 MCG
Available: Holds: Copies:
17. 
Cover image for The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Title 
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Author 
Perrine, Stephen, author. Skolnik, Heidi, 1961- author.
Publication Date 
2022
Call # 
613.25 PER 2022
Available: Holds: Copies:
18. 
Cover image for The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
Title 
The commonsense guide to weight loss for people with diabetes : how to lose weight - and keep it off - using medically proven techniques from the weight-loss experts
Author 
Hansen, Barbara C. Roberts, Shauna S., 1956-
Publication Date 
1998 98
Call # 
616.4 HAN
Available: Holds: Copies:
19. 
Cover image for The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title 
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Author 
Mullin, Gerard E.
Publication Date 
2015
Call # 
617.752 MUL
Cover image http://www.netread.com/jcusers2/bk1388/014/9781623364014/image/lgcover.9781623364014.jpg
Available: Holds: Copies:
20. 
Cover image for The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Title 
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving
Author 
Christianson, Alan.
Publication Date 
2014
Call # 
613.282 CHR
Cover image 9780804140539.jpg
Available: Holds: Copies:
21. 
Cover image for The lose your belly diet : change your gut, change your life
The lose your belly diet : change your gut, change your life
Title 
The lose your belly diet : change your gut, change your life
Author 
Stork, Travis, author.
Publication Date 
2016
Call # 
613.25 STO
Available: Holds: Copies:
22. 
Cover image for The 17 day diet : a doctor's plan designed for rapid results
The 17 day diet : a doctor's plan designed for rapid results
Title 
The 17 day diet : a doctor's plan designed for rapid results
Author 
Moreno, Mike, 1968-
Publication Date 
2011 2010
Call # 
613.2 MOR
Available: Holds: Copies:
23. 
Cover image for The all-day energy diet : look better. feel younger. : double your energy in 7 days
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Title 
The all-day energy diet : look better. feel younger. : double your energy in 7 days
Author 
Elkaim, Yuri, 1980-
Publication Date 
2014
Call # 
613.25 ELK
Available: Holds: Copies:
24. 
Cover image for Eat to beat your diet : burn fat, heal your metabolism, and live longer
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Title 
Eat to beat your diet : burn fat, heal your metabolism, and live longer
Author 
Li, William W., author.
Publication Date 
2023
Call # 
613.25 LI 2023
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(57)
Genre
Physical Format
Book
(57)
Author
Agatston, Arthur.
(2)
Hensrud, Donald D., author.
(2)
Hyman, Mark, 1959- author.
(2)
Mayo Clinic.
(2)
Smith, Ian, 1969-
(2)
Subject
Weight loss.
(30)
Nutrition.
(10)
Reducing diets -- Recipes.
(7)
Cookbooks.
(6)
HEALTH & FITNESS / Diets.
(6)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org