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13. 
Cover image for Comfort food diet cookbook.
Comfort food diet cookbook.
Title 
Comfort food diet cookbook.
Author 
Taste of Home Books. Reader's Digest Association.
Publication Date 
2009
Call # 
641.5 COM
Available: Holds: Copies:
14. 
Cover image for Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Title 
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution!
Author 
Calabrese, Autumn, author.
Publication Date 
2020
Call # 
613.25 CAL 2020
Available: Holds: Copies:
15. 
Cover image for Fast burn! : the power of negative energy balance
Fast burn! : the power of negative energy balance
Title 
Fast burn! : the power of negative energy balance
Author 
Smith, Ian, 1969- author.
Publication Date 
2021
Call # 
613.25 SMI 2021
Available: Holds: Copies:
16. 
Cover image for The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Title 
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Author 
Moreno, Mike, 1968- author.
Publication Date 
2021
Call # 
613.25 MOR 2021
Available: Holds: Copies:
17. 
Cover image for Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Title 
Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Author 
Sisson, Mark, 1953- author. Kearns, Brad, 1965- author.
Publication Date 
2021
Call # 
613.25 SIS 2021
Available: Holds: Copies:
18. 
Cover image for Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Title 
Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health
Author 
Cole, Will, author.
Publication Date 
2021
Call # 
613.25 COL 2021
Available: Holds: Copies:
19. 
Cover image for Clean & lean : 30 days, 30 foods, a new you!
Clean & lean : 30 days, 30 foods, a new you!
Title 
Clean & lean : 30 days, 30 foods, a new you!
Author 
Smith, Ian, 1969- author.
Publication Date 
2019
Call # 
613.25 SMI 2019
Available: Holds: Copies:
20. 
Cover image for The South Beach diet supercharged : faster weight loss and better health for life
The South Beach diet supercharged : faster weight loss and better health for life
Title 
The South Beach diet supercharged : faster weight loss and better health for life
Author 
Agatston, Arthur. Signorile, Joseph F.
Publication Date 
2008
Call # 
613.2 AGA
Available: Holds: Copies:
21. 
Cover image for The skinnytaste cookbook : light on calories, big on flavor
The skinnytaste cookbook : light on calories, big on flavor
Title 
The skinnytaste cookbook : light on calories, big on flavor
Author 
Homolka, Gina. Jones, Heather K, author.
Publication Date 
2014
Call # 
641.5635 HOM
Available: Holds: Copies:
22. 
Cover image for The Atkins 100 eating solution : easy, low-carb living for everyday wellness
Title 
The Atkins 100 eating solution : easy, low-carb living for everyday wellness
Author 
Heimowitz, Colette, author.
Publication Date 
2020
Call # 
641.5638 HEI 2020
Available: Holds: Copies:
23. 
Cover image for The miracle carb diet : make calories and fat disappear--with fiber!
The miracle carb diet : make calories and fat disappear--with fiber!
Title 
The miracle carb diet : make calories and fat disappear--with fiber!
Author 
Zuckerbrot, Tanya.
Publication Date 
2012
Call # 
613.2 ZUC
Available: Holds: Copies:
24. 
Cover image for Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Title 
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Author 
Zinczenko, David, author. Perrine, Stephen, author.
Publication Date 
2016
Call # 
613.283 ZIN
Available: Holds: Copies:
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Library
Collection
Audience
Adult
(42)
Genre
Physical Format
Book
(42)
Author
Hyman, Mark, 1959- author.
(2)
MarcAurele, Lisa, author.
(2)
Smith, Ian, 1969- author.
(2)
Whittel, Naomi, author.
(2)
Abbott, Christmas, author.
(1)
Subject
Cookbooks.
(13)
Reducing diets -- Recipes.
(13)
Weight loss.
(10)
Low-carbohydrate diet -- Recipes.
(7)
Ketogenic diet.
(6)
Publication Date
Pamunkey Regional Library, P.O. Box 119, Hanover, VA, 23069 804-365-6211 (phone), ask@pamunkeylibrary.org